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Nutrition Breakdown

The Stockpot Broiler Calories — Lowest to Highest

Browse calorie values for The Stockpot Broiler menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

124 / 124 items resolved USDA database: 25 Estimated: 99

Lowest Calorie Items at The Stockpot Broiler

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Pepper Steak from the grill Estimated 10 kcal
2 Steak & Pommes Frites large plates Estimated 10 kcal
3 Steak & Pommes Frites from the grill Estimated 10 kcal
4 Iceberg Lettuce Wedge food USDA 17 kcal
5 Denver Omelet all things eggs, grilled, baked & griddled USDA 29 kcal
6 Fresh Brewed Coffee beverages Estimated 40 kcal
7 Monday Special specials USDA 41 kcal
8 Selected Wines drinks USDA 49 kcal
9 Pacific Rockfish Tacos food USDA 90 kcal
10 Spanish Meatballs food USDA 100 kcal
11 Classic Cobb Salad sandwiches & salads USDA 107 kcal
12 Rice Paper Salad Rolls food USDA 112 kcal
13 Mango Iced Tea beverages Estimated 135 kcal
14 Tazo Teas-iced Tea beverages Estimated 135 kcal
15 Domestic Draft Pints drinks USDA 136 kcal
16 Italian Bruschetta food USDA 139 kcal
17 All Well Drinks drinks USDA 144 kcal
18 Korean Bbq Steak Tacos northwest street tacos Estimated 145 kcal
19 Korean Steak Tacos chef's specialties Estimated 145 kcal
20 Microbrew Draft drinks USDA 156 kcal
21 Teriyaki Beef Tidbits food USDA 178 kcal
22 Apple Salad soup & salad Estimated 180 kcal
23 Classic Cobb Salad soups & salads Estimated 180 kcal
24 Classic Cobb Salad entree salads Estimated 180 kcal
25 Classic Whole Leaf Caesar Salad soup & salad Estimated 180 kcal
26 Oregon Seafood Salad soups & salads Estimated 180 kcal
27 Oregon Seafood Salad Of Bay Shrimp sandwiches & salads Estimated 180 kcal
28 Salad Of Mixed Greens soup & salads Estimated 180 kcal
29 Seafood Salad entree salads Estimated 180 kcal
30 Thai Beef Salad entree salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Pound Cheeseburger

food 620 kcal

Kobe Beef Hamburger

from the grill 620 kcal

The Stockpot Burger

sandwiches 620 kcal

The Stockpot Burger

from the grill 620 kcal

The Stockpot Burger

sandwiches & salads 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Stockpot Broiler Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Stockpot Broiler items have calorie data?
The Stockpot Broiler currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Stockpot Broiler?
The lightest item currently tracked is New York Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Stockpot Broiler calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Stockpot Broiler full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.