Nutrition Breakdown
The Stellan Calories — Lowest to Highest
Browse calorie values for The Stellan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
389 kcal
Lowest Item
170 kcal
Highest Item
710 kcal
Lowest Calorie Items at The Stellan
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mediterranean Platter | appetizers | Estimated | 170 kcal |
| 2 | Basil Caesar Salad | salads | Estimated | 180 kcal |
| 3 | Caprese Salad | appetizers | Estimated | 180 kcal |
| 4 | The House Salad | salads | Estimated | 180 kcal |
| 5 | Tuna Salad | salads | Estimated | 180 kcal |
| 6 | 212 | cocktails | Estimated | 390 kcal |
| 7 | Blood And Sand | cocktails | Estimated | 390 kcal |
| 8 | Calamari Fritti | appetizers | Estimated | 390 kcal |
| 9 | Cheese Melt | sandwiches | Estimated | 390 kcal |
| 10 | Clover Club | cocktails | Estimated | 390 kcal |
| 11 | French | cocktails | Estimated | 390 kcal |
| 12 | Gold Rush | cocktails | Estimated | 390 kcal |
| 13 | Green Harvest | cocktails | Estimated | 390 kcal |
| 14 | Italian Egg Roll | appetizers | Estimated | 390 kcal |
| 15 | Lobster Strudel | appetizers | Estimated | 390 kcal |
| 16 | Manhattan Island | cocktails | Estimated | 390 kcal |
| 17 | Mignon Medallions | salad addition | Estimated | 390 kcal |
| 18 | Mr. Brown | cocktails | Estimated | 390 kcal |
| 19 | Potstickers | appetizers | Estimated | 390 kcal |
| 20 | Primavera | sandwiches | Estimated | 390 kcal |
| 21 | Salmon | salad addition | Estimated | 390 kcal |
| 22 | Salmon Sliders | sandwiches | Estimated | 390 kcal |
| 23 | Shrimp | salad addition | Estimated | 390 kcal |
| 24 | Shrimp Cocktail | appetizers | Estimated | 390 kcal |
| 25 | Summer Stellan | cocktails | Estimated | 390 kcal |
| 26 | The Herald | cocktails | Estimated | 390 kcal |
| 27 | The Stellan | appetizers | Estimated | 390 kcal |
| 28 | Truffle Mac & Cheese | appetizers | Estimated | 390 kcal |
| 29 | Tuna Tataki | appetizers | Estimated | 390 kcal |
| 30 | West 35th | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Insalata Pizza
Margherita Pizza
Outrageous Burger
5th Ave Chicken Bites
Chicken Basilico
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Stellan Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Stellan items have calorie data?
What is the lowest-calorie item at The Stellan?
Are The Stellan calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.