Nutrition Breakdown
The Steakhouse at Azul La Jolla Calories — Lowest to Highest
Browse calorie values for The Steakhouse at Azul La Jolla menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
156 kcal
Lowest Item
29 kcal
Highest Item
393 kcal
Lowest Calorie Items at The Steakhouse at Azul La Jolla
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sesame Ginger Salad Grilled Chicken | patio menu - lounge menu | USDA | 29 kcal |
| 2 | Sesame Ginger Salad Seared Ahi | patio menu - lounge menu | USDA | 29 kcal |
| 3 | Sirloin Steak Sliders | patio menu - lounge menu | USDA | 31 kcal |
| 4 | Meatloaf & Mash | happy hour - food | USDA | 86 kcal |
| 5 | Steak Frites House-Made Steak Sauce | happy hour - food | USDA | 95 kcal |
| 6 | Slow Braised Short Ribs | patio menu - lounge menu | USDA | 100 kcal |
| 7 | Tomato Bisque Gorgonzola Cream | patio menu - lounge menu | USDA | 106 kcal |
| 8 | Seared Yellowfin Tuna Sandwich | happy hour - food | USDA | 109 kcal |
| 9 | Chicken Marsala Flatbread | happy hour - food | USDA | 114 kcal |
| 10 | Rock Shrimp Frito Misto | happy hour - food | USDA | 119 kcal |
| 11 | Wedge BLT Salad Buttermilk Bleu Cheese | patio menu - lounge menu | USDA | 136 kcal |
| 12 | House Made Dessert | happy hour - food | USDA | 147 kcal |
| 13 | Mongolian Beef Flatbread | patio menu - lounge menu | USDA | 179 kcal |
| 14 | Crispy Artichokes Wood Roasted Garlic Dip | patio menu - lounge menu | USDA | 188 kcal |
| 15 | Grilled Chicken Sandwich | patio menu - lounge menu | USDA | 220 kcal |
| 16 | 10 oz Wagyu Burger | patio menu - lounge menu | USDA | 232 kcal |
| 17 | Heirloom Tomato & Asparagus Flatbread | happy hour - food | USDA | 243 kcal |
| 18 | Ahi Tartare Sesame Ginger Dressing | happy hour - food | USDA | 267 kcal |
| 19 | Berkshire Pork Chop | happy hour - food | USDA | 306 kcal |
| 20 | Chicken Skewers Cilantro Creme Fraiche | happy hour - food | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Skewers Cilantro Creme Fraiche
Berkshire Pork Chop
Ahi Tartare Sesame Ginger Dressing
Heirloom Tomato & Asparagus Flatbread
10 oz Wagyu Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Steakhouse at Azul La Jolla Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Steakhouse at Azul La Jolla items have calorie data?
What is the lowest-calorie item at The Steakhouse at Azul La Jolla?
Are The Steakhouse at Azul La Jolla calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.