Nutrition Breakdown

The Steak 'N Hoagie Shop Calories — Lowest to Highest

Browse calorie values for The Steak 'N Hoagie Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

7 kcal

Highest Item

571 kcal

36 / 36 items resolved USDA database: 30 Estimated: 6

Lowest Calorie Items at The Steak 'N Hoagie Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms extras USDA 7 kcal
2 Pickle extras USDA 14 kcal
3 Steak Au Jus cheesesteaks USDA 16 kcal
4 Chicken Cheesesteak cheesesteaks USDA 74 kcal
5 Chicken Salad specialty hoagies USDA 93 kcal
6 Steak Sauce extras USDA 95 kcal
7 Turkey Breast deli hoagies USDA 106 kcal
8 Chicken Parmesan chicken breast hoagies USDA 119 kcal
9 Kids Combos kids combos USDA 123 kcal
10 Black Forest Ham deli hoagies USDA 125 kcal
11 Grilled Veggie specialty hoagies USDA 139 kcal
12 American deli hoagies USDA 140 kcal
13 Chicken Breast chicken breast hoagies USDA 144 kcal
14 Turkey salads USDA 161 kcal
15 New Jersey cheesesteaks USDA 183 kcal
16 Supreme cheesesteaks USDA 183 kcal
17 Tuna & Cheese deli hoagies USDA 214 kcal
18 Italian deli hoagies USDA 229 kcal
19 Philly cheesesteaks USDA 230 kcal
20 Chocolate Chunk Cookie desserts Estimated 240 kcal
21 South Street cheesesteaks USDA 271 kcal
22 Extra Cheese extras USDA 272 kcal
23 Double Meat extras USDA 282 kcal
24 Meatball Parmesan specialty hoagies USDA 285 kcal
25 Texas Ranch chicken breast hoagies USDA 313 kcal
26 American salads USDA 340 kcal
27 Homemade Brownie desserts Estimated 360 kcal
28 Tuna salads Estimated 390 kcal
29 Veggie salads Estimated 390 kcal
30 Make It A Combo make it a combo USDA 408 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Potato Chips

extras 571 kcal

Bacon Or Pepperoni

extras 504 kcal

Black & Blue

cheesesteaks 484 kcal

Grilled Chicken

salads 430 kcal

NY Style Cheesecake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Steak 'N Hoagie Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Steak 'N Hoagie Shop items have calorie data?
The Steak 'N Hoagie Shop currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Steak 'N Hoagie Shop?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Steak 'N Hoagie Shop calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Steak 'N Hoagie Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.