Nutrition Breakdown

The Steak and Everything Grill Calories — Lowest to Highest

Browse calorie values for The Steak and Everything Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

35 / 35 items resolved USDA database: 27 Estimated: 8

Lowest Calorie Items at The Steak and Everything Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Everything hot sandwiches Estimated 10 kcal
2 Side Salad soups & sides USDA 20 kcal
3 Utah's Best Clam Chowder soups & sides USDA 93 kcal
4 Chicken Malibu hot sandwiches USDA 115 kcal
5 Chicken Parmesan hot sandwiches USDA 121 kcal
6 Half Sandwiches hot sandwiches USDA 131 kcal
7 Italian Delight hot sandwiches USDA 156 kcal
8 Fish & Chips combo meals USDA 175 kcal
9 Kids Meal combo meals USDA 175 kcal
10 French Dip hot sandwiches USDA 184 kcal
11 Ham On Wheat healthy sandwiches USDA 185 kcal
12 Turkey On Wheat healthy sandwiches USDA 187 kcal
13 Sea Burger hot sandwiches USDA 224 kcal
14 Create-A-Combo combo meals USDA 234 kcal
15 Steak & Philly hot sandwiches USDA 234 kcal
16 Chicken & Everything hot sandwiches USDA 235 kcal
17 Double Cheese Burger hamburgers USDA 252 kcal
18 Steak & Everything combo meals USDA 255 kcal
19 Hamburger hamburgers USDA 256 kcal
20 Steak & Cheese hot sandwiches USDA 268 kcal
21 Chicken Bacon Ranch hot sandwiches USDA 275 kcal
22 Double Burger hamburgers USDA 282 kcal
23 French Fries soups & sides USDA 286 kcal
24 Cheeseburger hamburgers USDA 304 kcal
25 Chicken Strips combo meals USDA 307 kcal
26 Onion Rings soups & sides USDA 385 kcal
27 B.L.T. hot sandwiches Estimated 390 kcal
28 Grilled Cheese hot sandwiches Estimated 390 kcal
29 Grilled Ham & Cheese hot sandwiches Estimated 390 kcal
30 Hot Ham & Cheese hot sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Any Half Sandwich

combo meals 440 kcal

Veggie On Wheat

healthy sandwiches 398 kcal

B.L.T.

hot sandwiches 390 kcal

Grilled Cheese

hot sandwiches 390 kcal

Grilled Ham & Cheese

hot sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Steak and Everything Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Steak and Everything Grill items have calorie data?
The Steak and Everything Grill currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Steak and Everything Grill?
The lightest item currently tracked is Steak & Everything at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Steak and Everything Grill calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Steak and Everything Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.