Nutrition Breakdown
The Squealling Pig Irish Pub Calories — Lowest to Highest
Browse calorie values for The Squealling Pig Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
241 kcal
Lowest Item
10 kcal
Highest Item
495 kcal
Lowest Calorie Items at The Squealling Pig Irish Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gaelic Steak | entrees | Estimated | 10 kcal |
| 2 | Salmon Steak | entrees | Estimated | 10 kcal |
| 3 | Portabella and Pesto | sandwiches | USDA | 29 kcal |
| 4 | Healthy Chicken Choice | entrees | USDA | 37 kcal |
| 5 | Shepherd's Pie | irish selection | USDA | 95 kcal |
| 6 | Steak Salad | salads | Estimated | 95 kcal |
| 7 | Bangers and Mash | irish selection | USDA | 110 kcal |
| 8 | Corned Beef and Cabbage | irish selection | USDA | 112 kcal |
| 9 | Breakfast | burgers | USDA | 123 kcal |
| 10 | Squealin Pig | burgers | USDA | 123 kcal |
| 11 | Steak Pie and Chips | irish selection | USDA | 123 kcal |
| 12 | Fisherman's Pie | irish selection | USDA | 133 kcal |
| 13 | Halibut | entrees | USDA | 143 kcal |
| 14 | Raspberry Wave Cheesecake | desserts | USDA | 174 kcal |
| 15 | Caesar Salad | salads | Estimated | 180 kcal |
| 16 | Corned Beef Salad | salads | Estimated | 180 kcal |
| 17 | Hot Apple Pie | desserts | USDA | 180 kcal |
| 18 | Hot Chocolate Cake | desserts | USDA | 180 kcal |
| 19 | Scotch Egg Salad | salads | Estimated | 180 kcal |
| 20 | Seafood Salad | salads | Estimated | 180 kcal |
| 21 | Shrimp Salad | salads | Estimated | 180 kcal |
| 22 | Southwestern Salad | salads | Estimated | 180 kcal |
| 23 | Spinach and Feta Salad | salads | Estimated | 180 kcal |
| 24 | The Works | burgers | USDA | 183 kcal |
| 25 | Tuna Melt | sandwiches | USDA | 187 kcal |
| 26 | Chicken and Egg Salad | sandwiches | USDA | 188 kcal |
| 27 | Monte Cristo | sandwiches | USDA | 195 kcal |
| 28 | Steak Sandwich | sandwiches | USDA | 203 kcal |
| 29 | Grilled Chicken sandwich | sandwiches | USDA | 220 kcal |
| 30 | Open Faced Hot Turkey sandwich | sandwiches | USDA | 237 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Southestern Grilled Chicken Pasta
Chicken Quesadilla
Chicken Tenders
Chicken Wings
Chicken and Vegetable
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Squealling Pig Irish Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Squealling Pig Irish Pub items have calorie data?
What is the lowest-calorie item at The Squealling Pig Irish Pub?
Are The Squealling Pig Irish Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.