The Spaghetti Warehouse logo

Nutrition Breakdown

The Spaghetti Warehouse Calories — Lowest to Highest

Browse calorie values for The Spaghetti Warehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

8290 kcal

99 / 99 items resolved USDA database: 61 Estimated: 38

Lowest Calorie Items at The Spaghetti Warehouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee other beverages USDA 1 kcal
2 Hot Tea other beverages USDA 1 kcal
3 Iced Tea other beverages USDA 20 kcal
4 Bud Light beer-domestic beers USDA 29 kcal
5 Sutter Home White Zinfandel, California wines-white USDA 37 kcal
6 Beer-Draft Beers beer-draft beers USDA 38 kcal
7 Bottled Root Beer other beverages USDA 41 kcal
8 Budweiser beer-domestic beers USDA 41 kcal
9 Lemonade other beverages USDA 42 kcal
10 Warehouse Sangria! warehouse sangria! USDA 44 kcal
11 Fruit Juice other beverages USDA 55 kcal
12 Milk other beverages USDA 55 kcal
13 Wild Mushroom Spaghetti original recipe spaghetti USDA 56 kcal
14 Seafood Palermo pasta favorites USDA 71 kcal
15 Columbia Crest Merlot, Washington wines-red USDA 83 kcal
16 Copperidge Cabernet wines-house USDA 83 kcal
17 Ecco Domani Merlot, Italy wines-red USDA 83 kcal
18 Ecco Domani Pinot Grigio, Italy wines-white USDA 83 kcal
19 Woodbridge Pinot Grigio By Robert Mondavi, California wines-white USDA 83 kcal
20 Copperidge Chardonnay wines-house USDA 84 kcal
21 Kendall-Jackson Chardonnay, California wines-white USDA 84 kcal
22 Chicken Marsala italian grille USDA 86 kcal
23 Corona (Mexico) beer-imported and specialty beers USDA 86 kcal
24 Santa Christina Sangiovese wines-red USDA 86 kcal
25 Eggplant Parmigiana warehouse specialties USDA 90 kcal
26 Chicken Alfredo pasta favorites USDA 99 kcal
27 Veal Parmigiana warehouse specialties USDA 100 kcal
28 Chicken Parmigiana warehouse specialties USDA 106 kcal
29 Cannellon warehouse specialties USDA 119 kcal
30 Trolley stop-Sirloin and Spaghetti italian grille USDA 122 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Turtle Cheesecake

desserts 8290 kcal

Pepperoni Pizza Sticks

the appetizers 710 kcal

Garlic Butter Sauce

original recipe spaghetti 643 kcal

Samuel Adams

beer-domestic beers 625 kcal

Lasagne and Angel Hair Pasta

combinations 560 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Spaghetti Warehouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Spaghetti Warehouse items have calorie data?

The Spaghetti Warehouse currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Spaghetti Warehouse?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Spaghetti Warehouse calorie values official or estimated?

This page uses a hybrid model: 61 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Spaghetti Warehouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP