Nutrition Breakdown
The Spaghetti Warehouse Calories — Lowest to Highest
Browse calorie values for The Spaghetti Warehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
1 kcal
Highest Item
8290 kcal
Lowest Calorie Items at The Spaghetti Warehouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | other beverages | USDA | 1 kcal |
| 2 | Hot Tea | other beverages | USDA | 1 kcal |
| 3 | Iced Tea | other beverages | USDA | 20 kcal |
| 4 | Bud Light | beer-domestic beers | USDA | 29 kcal |
| 5 | Sutter Home White Zinfandel, California | wines-white | USDA | 37 kcal |
| 6 | Beer-Draft Beers | beer-draft beers | USDA | 38 kcal |
| 7 | Bottled Root Beer | other beverages | USDA | 41 kcal |
| 8 | Budweiser | beer-domestic beers | USDA | 41 kcal |
| 9 | Lemonade | other beverages | USDA | 42 kcal |
| 10 | Warehouse Sangria! | warehouse sangria! | USDA | 44 kcal |
| 11 | Fruit Juice | other beverages | USDA | 55 kcal |
| 12 | Milk | other beverages | USDA | 55 kcal |
| 13 | Wild Mushroom Spaghetti | original recipe spaghetti | USDA | 56 kcal |
| 14 | Seafood Palermo | pasta favorites | USDA | 71 kcal |
| 15 | Columbia Crest Merlot, Washington | wines-red | USDA | 83 kcal |
| 16 | Copperidge Cabernet | wines-house | USDA | 83 kcal |
| 17 | Ecco Domani Merlot, Italy | wines-red | USDA | 83 kcal |
| 18 | Ecco Domani Pinot Grigio, Italy | wines-white | USDA | 83 kcal |
| 19 | Woodbridge Pinot Grigio By Robert Mondavi, California | wines-white | USDA | 83 kcal |
| 20 | Copperidge Chardonnay | wines-house | USDA | 84 kcal |
| 21 | Kendall-Jackson Chardonnay, California | wines-white | USDA | 84 kcal |
| 22 | Chicken Marsala | italian grille | USDA | 86 kcal |
| 23 | Corona (Mexico) | beer-imported and specialty beers | USDA | 86 kcal |
| 24 | Santa Christina Sangiovese | wines-red | USDA | 86 kcal |
| 25 | Eggplant Parmigiana | warehouse specialties | USDA | 90 kcal |
| 26 | Chicken Alfredo | pasta favorites | USDA | 99 kcal |
| 27 | Veal Parmigiana | warehouse specialties | USDA | 100 kcal |
| 28 | Chicken Parmigiana | warehouse specialties | USDA | 106 kcal |
| 29 | Cannellon | warehouse specialties | USDA | 119 kcal |
| 30 | Trolley stop-Sirloin and Spaghetti | italian grille | USDA | 122 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Turtle Cheesecake
Pepperoni Pizza Sticks
Garlic Butter Sauce
Samuel Adams
Lasagne and Angel Hair Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Spaghetti Warehouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Spaghetti Warehouse items have calorie data?
What is the lowest-calorie item at The Spaghetti Warehouse?
Are The Spaghetti Warehouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.