Nutrition Breakdown

The Saucy Italian Bistro Calories — Lowest to Highest

Browse calorie values for The Saucy Italian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

184 kcal

Lowest Item

24 kcal

Highest Item

380 kcal

35 / 35 items resolved Official: 35 Estimated: 0

Lowest Calorie Items at The Saucy Italian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bistecca Insalata - Steak Salad salads & soup Official 24 kcal
2 Seasonal Vegetables sides Official 32 kcal
3 Chipotle Chicken and Bacon Panini paninis & sandwiches Official 33 kcal
4 Sauteed Spinach sides Official 71 kcal
5 Ravioli alla Vodka pasta Official 75 kcal
6 Caesar Salad salads & soup Official 77 kcal
7 Sliced Steak Flatbread pizza & flatbreads Official 88 kcal
8 Antipasto Salad salads & soup Official 93 kcal
9 Chopped Italian Salad salads & soup Official 93 kcal
10 Lasagna Rollatine Al Forno pasta Official 94 kcal
11 Risotto & Pollo lunch plates Official 106 kcal
12 Soup & Salad salads & soup Official 120 kcal
13 Fettuccine Verona pasta Official 147 kcal
14 Pasta Lugano pasta Official 153 kcal
15 Grilled Salmon and Angel Hair Pasta pasta Official 179 kcal
16 Tomato and Mozzarella Caprese primi Official 194 kcal
17 Mama Bella's Meatballs & Spaghettini pasta Official 197 kcal
18 Tuscan Grilled Chicken Wrap paninis & sandwiches Official 206 kcal
19 Sausage, Pepperoni & Ricotta Pizza pizza & flatbreads Official 214 kcal
20 Grilled Chicken & Avocado Club paninis & sandwiches Official 220 kcal
21 Margherita Pizza pizza & flatbreads Official 227 kcal
22 Zuppa Del Giorno (Bowl) salads & soup Official 232 kcal
23 Zuppa Del Giorno (Cup) salads & soup Official 232 kcal
24 Tuscan Fries sides Official 234 kcal
25 Saucy Bistro Potatoes sides Official 238 kcal
26 Pizza Bianca pizza & flatbreads Official 242 kcal
27 Sausage Pepperonata Pomodoro pasta Official 247 kcal
28 Pasta Firenze pasta Official 250 kcal
29 Spinach and Goat Cheese Flatbread pizza & flatbreads Official 250 kcal
30 Bistecca Burger paninis & sandwiches Official 257 kcal
Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Calamari Fritti Misti

primi 380 kcal

Field Green Salad

salads & soup 326 kcal

Chicken Pomodoro Classico

pasta 300 kcal

Spinach & Artichoke with Roasted Garlic Dip

primi 300 kcal

Ravioli Di Bello

lunch plates 293 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Saucy Italian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Saucy Italian Bistro items have calorie data?
The Saucy Italian Bistro currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Saucy Italian Bistro?
The lightest item currently tracked is Bistecca Insalata - Steak Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Saucy Italian Bistro calorie values official or estimated?
This page uses a hybrid model: 35 items use official calorie values, while 0 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Saucy Italian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.