Nutrition Breakdown

The Salty Pig Calories — Lowest to Highest

Browse calorie values for The Salty Pig menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

21 kcal

Highest Item

710 kcal

148 / 148 items resolved USDA database: 37 Estimated: 111

Lowest Calorie Items at The Salty Pig

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2013 Haut Marin Cuvée Marine, Gascogne, France white USDA 21 kcal
2 Bodegas Grant Amontillado Sherry, Jerez sherry USDA 33 kcal
3 2013 Johanneshof, Thermenregion, Austria white USDA 36 kcal
4 Apple Of My Eye cocktails USDA 53 kcal
5 Vegetable Giardiniera round outs USDA 54 kcal
6 2012 FP By Filipa Pato, Bairrada, Portugal red USDA 58 kcal
7 Smoked Shallot Marmalade round outs USDA 72 kcal
8 Obusier cocktails USDA 75 kcal
9 2011 Ansgar Clüsserath, Mosel, Germany white USDA 80 kcal
10 Hidalgo Fino Sherry, Jerez sherry USDA 80 kcal
11 2013 Gramona, Gessami, Penedes, Spain white USDA 81 kcal
12 2011 Rotier Gaillac Rouge, France red USDA 83 kcal
13 Marinated Olives round outs USDA 116 kcal
14 Mr. Hyde cocktails USDA 165 kcal
15 NV Cleto Chiarli, Emilia-Romagna, Italy sparkling USDA 175 kcal
16 Americano cocktails USDA 176 kcal
17 Baby Kale Salad starters $11 Estimated 180 kcal
18 Baby Kale Salad starters Estimated 180 kcal
19 Caesar Salad starters Estimated 180 kcal
20 Escarole Salad starters $11 Estimated 180 kcal
21 Eggplant Sott’aceto round outs USDA 183 kcal
22 Mushroom Conserva round outs USDA 222 kcal
23 Pimm’s Cup cocktails USDA 235 kcal
24 Fig Jam round outs USDA 250 kcal
25 1794 cocktails USDA 259 kcal
26 2012 Dom. De La Becassonne, Cotes Du Rhone, France white USDA 263 kcal
27 Doctor’s Cave Beach Club cocktails USDA 263 kcal
28 2011 Rainoldi, Rosso Di Valtellina, Lombardia red USDA 273 kcal
29 2012 Olivier Merlin, Mâcon La Roche-Vineuse, France white USDA 283 kcal
30 Vermont Wildflower Honey round outs USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bianca

pizzas 710 kcal

Pizza Bianca

brick oven pizza 710 kcal

Marcona Almonds

round outs 667 kcal

Vintage Gouda, Holland

cheeses 500 kcal

The Salty Pig Sandwich

sandwiches $12 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Salty Pig Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Salty Pig items have calorie data?
The Salty Pig currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Salty Pig?
The lightest item currently tracked is 2013 Haut Marin Cuvée Marine, Gascogne, France at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Salty Pig calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Salty Pig full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.