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Nutrition Breakdown

The Saloon Restaurant Calories — Lowest to Highest

Browse calorie values for The Saloon Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

23 kcal

Highest Item

488 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at The Saloon Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Radicchio Veneziano lunch USDA 23 kcal
2 Branzino lunch USDA 41 kcal
3 Homemade Soup of the Day lunch USDA 72 kcal
4 Eggplant Parmigiano lunch USDA 90 kcal
5 Radicchio Veneziano with Jumbo Lump Crab Meat lunch USDA 94 kcal
6 Mediterranean Salad lunch USDA 106 kcal
7 Shrimp Oscar lunch USDA 106 kcal
8 Wholewheat Pasta lunch USDA 106 kcal
9 Veal Cutlet lunch USDA 107 kcal
10 Petite Filet Pizziola lunch USDA 138 kcal
11 Italian Sampler lunch USDA 158 kcal
12 Homemade Potato Gnocchi lunch USDA 164 kcal
13 Vegetables of the Day lunch USDA 176 kcal
14 Homemade Desserts lunch USDA 188 kcal
15 Chicken Balsamic lunch USDA 200 kcal
16 Bosses Veal lunch USDA 204 kcal
17 Spinach Salad lunch USDA 212 kcal
18 Crab Cake lunch USDA 214 kcal
19 Saloon Salad lunch USDA 326 kcal
20 Buffalo Mozzarella lunch USDA 418 kcal
21 Grilled Salmon lunch USDA 488 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Salmon

lunch 488 kcal

Buffalo Mozzarella

lunch 418 kcal

Saloon Salad

lunch 326 kcal

Crab Cake

lunch 214 kcal

Spinach Salad

lunch 212 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Saloon Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Saloon Restaurant items have calorie data?
The Saloon Restaurant currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Saloon Restaurant?
The lightest item currently tracked is Radicchio Veneziano at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Saloon Restaurant calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Saloon Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.