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Nutrition Breakdown

The Pullman Kitchen Calories — Lowest to Highest

Browse calorie values for The Pullman Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

6 kcal

Highest Item

780 kcal

189 / 189 items resolved USDA database: 10 Estimated: 179

Lowest Calorie Items at The Pullman Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Devonian Pinot Noir 2012 Anthony Road red USDA 6 kcal
2 Equal Exchange Hot Tea beverages Estimated 10 kcal
3 Equal Exchange Hot Tea beverages Estimated 10 kcal
4 Saratoga Sparkling And Still Water beverages Estimated 10 kcal
5 Saratoga Sparkling And Still Water beverages Estimated 10 kcal
6 Sweet Tea beverages Estimated 10 kcal
7 Sweet Tea beverages Estimated 10 kcal
8 Carton BDG draft beer $7 USDA 40 kcal
9 Equal Exchange Cold Press Coffee beverages Estimated 40 kcal
10 Equal Exchange Cold Press Coffee beverages Estimated 40 kcal
11 Kelso Edible Ale draft beer $7 USDA 42 kcal
12 Blanc De Blanc NV Brotherhood bubbly USDA 80 kcal
13 Merlot 2011 North Fork Project red USDA 83 kcal
14 Pinot Gris 2012 Anthony Road white USDA 83 kcal
15 Fruit Salad sides Estimated 160 kcal
16 Maine Root Craft Soda beverages Estimated 180 kcal
17 Maine Root Craft Soda beverages Estimated 180 kcal
18 Roasted Beet Salad soup & salad Estimated 180 kcal
19 Roasted Beet Salad soup & salad Estimated 180 kcal
20 Roasted Beet Salad soup & salad Estimated 180 kcal
21 Roasted Beet Salad soup & salad Estimated 180 kcal
22 Chardonnay 2012 Fox Run Vineyards white USDA 233 kcal
23 1/2 Pullman Classic & Cup Of Creamy Tomato Soup grilled sandwiches Estimated 270 kcal
24 1/2 Pullman Classic & Cup Of Creamy Tomato Soup grilled sandwiches Estimated 270 kcal
25 1/2 Pullman Classic & Cup Of Creamy Tomato Soup grilled sandwiches & brunch entrees Estimated 270 kcal
26 1/2 Pullman Classic & Cup Of Creamy Tomato Soup grilled sandwiches Estimated 270 kcal
27 1/2 Pullman Classic & Cup Of Creamy Tomato Soup grilled sandwiches Estimated 270 kcal
28 1/2 Pullman Classic & Cup Of Creamy Tomato Soup grilled sandwiches Estimated 270 kcal
29 1/2 Pullman Classic & Cup Of Creamy Tomato Soup grilled sandwiches & brunch entrees Estimated 270 kcal
30 Creamy Tomato Soup soup & salad Estimated 270 kcal
Nutrition sync is temporarily paused Missing official items: 179

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bronx Pale Ale

bottles & cans 780 kcal

English Muffin Pizza

kids $7.95 710 kcal

Breakfast Burrito

grilled sandwiches 640 kcal

Breakfast Burrito

grilled sandwiches 640 kcal

Breakfast Burrito

grilled sandwiches & brunch entrees 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Pullman Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Pullman Kitchen items have calorie data?
The Pullman Kitchen currently has calorie values for 189 of 189 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Pullman Kitchen?
The lightest item currently tracked is Devonian Pinot Noir 2012 Anthony Road at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Pullman Kitchen calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 179 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Pullman Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.