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Nutrition Breakdown

The Prime Rib Loft Calories — Lowest to Highest

Browse calorie values for The Prime Rib Loft menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

21 kcal

Highest Item

536 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at The Prime Rib Loft

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sauteed Mushroom Caps vegetable USDA 21 kcal
2 Tempura Vegetables appetizers USDA 28 kcal
3 Daily Dessert Cart Special desserts USDA 31 kcal
4 Fresh Asparagus with Maltese Sauce vegetable USDA 49 kcal
5 Seafood Sampler appetizers USDA 51 kcal
6 Cream of Roasted Corn vegetable USDA 72 kcal
7 House Shrimp Cocktail appetizers USDA 85 kcal
8 Bistro Style Chicken Marsala house entrees- chicken selection USDA 93 kcal
9 Loft Scampi house entrees- fresh fish selection USDA 118 kcal
10 Grilled Herb Crusted Salmon house entrees- fresh fish selection USDA 121 kcal
11 The Orleans Cut roast prime rib USDA 122 kcal
12 Lamb Chops steak and chops USDA 129 kcal
13 Orleans Cajun Pasta house entrees- chicken selection USDA 132 kcal
14 Bourbon Street Chicken house entrees- chicken selection USDA 179 kcal
15 Seasonal Chambord Marinated Berries desserts USDA 180 kcal
16 Bananas Foster desserts USDA 183 kcal
17 Filet of Beef Oscar steak and chops USDA 196 kcal
18 New York Steak steak and chops USDA 205 kcal
19 Sizzling Deep Dish Apple Pie desserts USDA 216 kcal
20 Beer Battered Shrimp appetizers USDA 247 kcal
21 The Beefeater Cut roast prime rib USDA 257 kcal
22 Southwestern Chicken Spring Rolls appetizers USDA 282 kcal
23 Loft Caesar Salad salad USDA 293 kcal
24 The Gambler's Cut roast prime rib USDA 298 kcal
25 Fresh Grilled Artichoke appetizers USDA 331 kcal
26 Parmesan Crusted Red Snapper house entrees- fresh fish selection USDA 351 kcal
27 Chocolate Fondue desserts USDA 429 kcal
28 Prime Rib Dip Sliders appetizers USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib Dip Sliders

appetizers 536 kcal

Chocolate Fondue

desserts 429 kcal

Parmesan Crusted Red Snapper

house entrees- fresh fish selection 351 kcal

Fresh Grilled Artichoke

appetizers 331 kcal

The Gambler's Cut

roast prime rib 298 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Prime Rib Loft Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Prime Rib Loft items have calorie data?
The Prime Rib Loft currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Prime Rib Loft?
The lightest item currently tracked is Sauteed Mushroom Caps at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Prime Rib Loft calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Prime Rib Loft full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.