Nutrition Breakdown

The Philly Grill Calories — Lowest to Highest

Browse calorie values for The Philly Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

97 / 97 items resolved USDA database: 60 Estimated: 37

Lowest Calorie Items at The Philly Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 BBQ Burger Meal 1/2 lb. burger meals USDA 24 kcal
3 Buffalo Burger Meal 1/2 lb. burger meals USDA 24 kcal
4 Chili Burger Meal 1/2 lb. burger meals USDA 24 kcal
5 Italian Burger Meal 1/2 lb. burger meals USDA 24 kcal
6 Jalapenos Burger Meal 1/2 lb. burger meals USDA 24 kcal
7 Mushroom Burger Meal 1/2 lb. burger meals USDA 24 kcal
8 Original Burger Meal 1/2 lb. burger meals USDA 24 kcal
9 Pepperoni Burger Meal 1/2 lb. burger meals USDA 24 kcal
10 4 Cheese Burger Meal 1/2 lb. burger meals USDA 91 kcal
11 Bell Pepper Philly Meal cheesesteak meals USDA 114 kcal
12 Works Philly Meal cheesesteak meals USDA 114 kcal
13 BBQ Philly Meal cheesesteak meals USDA 120 kcal
14 BLT Philly Meal cheesesteak meals USDA 120 kcal
15 Buffalo Philly Meal cheesesteak meals USDA 120 kcal
16 Deluxe Philly Meal cheesesteak meals USDA 120 kcal
17 French Dip Philly Meal cheesesteak meals USDA 120 kcal
18 Italian Philly Meal cheesesteak meals USDA 120 kcal
19 Mushroom Garlic Philly Meal cheesesteak meals USDA 120 kcal
20 Mushroom Philly Meal cheesesteak meals USDA 120 kcal
21 Pepperoni Philly Meal cheesesteak meals USDA 120 kcal
22 Philly Hoagie Meal cheesesteak meals USDA 120 kcal
23 Pizza Philly Meal cheesesteak meals USDA 120 kcal
24 Bacon Burger Meal 1/2 lb. burger meals USDA 122 kcal
25 Arizona Iced Tea beverages Estimated 135 kcal
26 BBQ Burger 1/2 lb. burger USDA 155 kcal
27 Buffalo Burger 1/2 lb. burger USDA 155 kcal
28 Chili Burger 1/2 lb. burger USDA 155 kcal
29 Italian Burger 1/2 lb. burger USDA 155 kcal
30 Jalapenos Burger 1/2 lb. burger USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Philly

cheese steaks 710 kcal

Baklava

dessert 440 kcal

Chicken Nugget

appetizers 430 kcal

Chicken Strips

appetizers 430 kcal

Cheese Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Philly Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Philly Grill items have calorie data?

The Philly Grill currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Philly Grill?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Philly Grill calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Philly Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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