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Nutrition Breakdown

The Park Steakhouse Calories — Lowest to Highest

Browse calorie values for The Park Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

10 kcal

Highest Item

559 kcal

46 / 46 items resolved USDA database: 30 Estimated: 16

Lowest Calorie Items at The Park Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Steak add to any salad Estimated 10 kcal
2 Lobster Gnocchi appetizers USDA 17 kcal
3 Grilled Asparagus, Lemon & Parmesan sides USDA 20 kcal
4 From the Earth Mushrooms sides USDA 44 kcal
5 Tuna Crudo appetizers USDA 71 kcal
6 Bibb Salad salads USDA 86 kcal
7 Creamed Spinach, Hint of Nutmeg sides USDA 90 kcal
8 Chopped Steakhouse Salad salads Estimated 95 kcal
9 Braised Short Rib from the grill - entrees USDA 100 kcal
10 Mini Tacos appetizers USDA 102 kcal
11 Surf and Turf steak USDA 116 kcal
12 The Park's Own 12 oz Filet Mignon steak USDA 118 kcal
13 24 oz Porterhouse Steak steak USDA 145 kcal
14 42 oz Porterhouse Steak steak USDA 145 kcal
15 Garganelli Pasta appetizers USDA 160 kcal
16 Beet Salad In Textures salads Estimated 180 kcal
17 Fresh-Cut French Fries, Garlic & Herbs sides USDA 198 kcal
18 Maine Lobster Roll sandwiches USDA 202 kcal
19 New York Sirloin Steak 12oz steak USDA 205 kcal
20 New York Sirloin Steak 16oz steak USDA 205 kcal
21 Sliders Kobe Beef sandwiches USDA 232 kcal
22 Hanger Steak Sandwich sandwiches USDA 235 kcal
23 Fried Chicken Sandwich sandwiches USDA 263 kcal
24 Steakhouse Sirloin Burger sandwiches USDA 279 kcal
25 Mother Halligans Famous Lumpy Mashed sides USDA 282 kcal
26 Squash Hummus appetizers USDA 298 kcal
27 24 oz Cowboy Steak steak USDA 313 kcal
28 Broccoli Raab with Garlic and Parmesan Cheese sides USDA 351 kcal
29 Foie Gras Mousse appetizers USDA 357 kcal
30 Sizzling Sea Scallops appetizers USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butternut Squash Soup

appetizers 559 kcal

Grilled Chicken

add to any salad 430 kcal

Roasted Amish Chicken

from the grill - entrees 430 kcal

Butter Poached Lobster

from the ocean - seafood entrees 390 kcal

Confit Pork Shank

from the grill - entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Park Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Park Steakhouse items have calorie data?
The Park Steakhouse currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Park Steakhouse?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Park Steakhouse calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Park Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.