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Nutrition Breakdown

The Palm West Side Calories — Lowest to Highest

Browse calorie values for The Palm West Side menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

196 kcal

Highest Item

667 kcal

9 / 9 items resolved USDA database: 9 Estimated: 0

Lowest Calorie Items at The Palm West Side

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ancho Chili & Expresso Rubbed Filet Mignon pan bar menu USDA 196 kcal
2 Cornmeal Fried Oysters prime bites menu USDA 203 kcal
3 Maple Glazed Grilled Slab Bacon pan bar menu USDA 203 kcal
4 Basket of Cottage Fries Chips prime bites menu USDA 221 kcal
5 Calamari Fritti prime bites menu USDA 285 kcal
6 Classic Cheeseburger prime bites menu USDA 349 kcal
7 Grilled Short Rib & Irish Cheddar Sandwich pan bar menu USDA 366 kcal
8 Oysters on the Half-Shell prime bites menu USDA 503 kcal
9 Ahi Tuni Sashimi pan bar menu USDA 667 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ahi Tuni Sashimi

pan bar menu 667 kcal

Oysters on the Half-Shell

prime bites menu 503 kcal

Grilled Short Rib & Irish Cheddar Sandwich

pan bar menu 366 kcal

Classic Cheeseburger

prime bites menu 349 kcal

Calamari Fritti

prime bites menu 285 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Palm West Side Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Palm West Side items have calorie data?
The Palm West Side currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Palm West Side?
The lightest item currently tracked is Ancho Chili & Expresso Rubbed Filet Mignon at approximately 196 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Palm West Side calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Palm West Side full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.