Nutrition Breakdown

The Melting Pot Midtown Calories — Lowest to Highest

Browse calorie values for The Melting Pot Midtown menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

27 kcal

Highest Item

884 kcal

51 / 51 items resolved USDA database: 30 Estimated: 21

Lowest Calorie Items at The Melting Pot Midtown

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cappuccino coffee & after-dinner USDA 27 kcal
2 Coffee-Decaffeinated Coffee coffee & after-dinner USDA 27 kcal
3 Surf and Turf 4-course experience USDA 42 kcal
4 Cafe Latte coffee & after-dinner USDA 43 kcal
5 Espresso coffee & after-dinner USDA 67 kcal
6 Fondue Delight 4-course experience USDA 70 kcal
7 Fondue Fusion 4-course experience USDA 70 kcal
8 Mojo cooking style USDA 107 kcal
9 Coq Au Vin cooking style USDA 112 kcal
10 French Quarter 4-course experience USDA 132 kcal
11 Dark and Dulce chocolate fondue USDA 147 kcal
12 Seafood Trio 4-course experience USDA 150 kcal
13 Pacific Rim 4-course experience USDA 161 kcal
14 The Classic 4-course experience USDA 170 kcal
15 The Melting Pot House Salad salads Estimated 180 kcal
16 Land and Sea 4-course experience USDA 196 kcal
17 Steak Lovers 4-course experience USDA 239 kcal
18 Seasoned Court Bouillon cooking style USDA 267 kcal
19 Premium Cheese Fondue Dippers cheese foudue USDA 276 kcal
20 Classic Alpine cheese foudue USDA 283 kcal
21 Good Earth Vegetarian 4-course experience USDA 329 kcal
22 Spinach Artichoke cheese foudue USDA 329 kcal
23 Andouille Sausage individual entree selections Estimated 390 kcal
24 Atlantic Salmon individual entree selections Estimated 390 kcal
25 Caesar salads Estimated 390 kcal
26 California salads Estimated 390 kcal
27 Certified Angus Beef Sirloin individual entree selections Estimated 390 kcal
28 Cheddar cheese foudue Estimated 390 kcal
29 Filet Mignon individual entree selections Estimated 390 kcal
30 Fondue by You individual entree selections Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bourguignonne

cooking style 884 kcal

White Chocolate Creme Brulee

chocolate fondue 586 kcal

Peaches & Cream

chocolate fondue 579 kcal

Flaming Turtle

chocolate fondue 556 kcal

Pure Chocolate

chocolate fondue 536 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Melting Pot Midtown Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Melting Pot Midtown items have calorie data?
The Melting Pot Midtown currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Melting Pot Midtown?
The lightest item currently tracked is Cappuccino at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Melting Pot Midtown calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Melting Pot Midtown full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.