Nutrition Breakdown

The Melting Pot - A Fondue Restaurant Calories — Lowest to Highest

Browse calorie values for The Melting Pot - A Fondue Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

223 / 223 items resolved USDA database: 9 Estimated: 214

Lowest Calorie Items at The Melting Pot - A Fondue Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Lovers* 4-course experiance Estimated 10 kcal
2 Steak Lovers* 4-course experiance Estimated 10 kcal
3 Good Earth Vegetarian individual entree selections USDA 36 kcal
4 Salmon Filet* individual entree selections USDA 60 kcal
5 Pacific White Shrimp* individual entree selections USDA 84 kcal
6 Sesame-Crusted Ahi Tuna* individual entree selections USDA 102 kcal
7 Fall Salad with Angry Orchard Vinaigrette fondue features Estimated 180 kcal
8 Salad 4-course flight Estimated 180 kcal
9 Salad 4-course flight Estimated 180 kcal
10 The Melting Pot House Salad^ salads Estimated 180 kcal
11 The Melting Pot House Salad^ salads Estimated 180 kcal
12 Andouille Sausage* individual entree selections USDA 198 kcal
13 Honey Orange Duck Breast* individual entree selections USDA 205 kcal
14 Pumpkin Pie White Chocolate Fondue fondue features Estimated 244 kcal
15 Secco-Bertani, Ripasso, Valpolicella-Valpantena, Veneto, Italy other reds Estimated 260 kcal
16 Filet Mignon* individual entree selections USDA 282 kcal
17 Certified Angus Beef Sirloin* individual entree selections USDA 286 kcal
18 Chocolate Cream Pie** chocolate fondue Estimated 320 kcal
19 Fondue By You individual entree selections USDA 371 kcal
20 14 Hands, Cabernet, Columbia Valley, Washington cabernet sauvignon Estimated 390 kcal
21 14 Hands, Cabernet, Washington, 2011 cabernet sauvignon Estimated 390 kcal
22 Allagash, "White" (Portland, ME) craft beer Estimated 390 kcal
23 Alto Adige, ItalySanta Margherita, Pinot Grigio, other whites Estimated 390 kcal
24 Andouille Sausage* individual entree selections Estimated 390 kcal
25 Ask Your Server About Our Seasonal Selections (USA)* craft beer Estimated 390 kcal
26 Bacon Salt & Cracked Pepper Filet* ** individual entree selections Estimated 390 kcal
27 Bananas Foster** chocolate fondue Estimated 390 kcal
28 Banfi, Brachetto d sparkling Estimated 390 kcal
29 Banfi, Brachetto d sparkling Estimated 390 kcal
30 Banfi, Chianti Superiore, Tuscany, Italy other reds Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 214

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All-Natural Breast Of Chicken*

individual entree selections 430 kcal

All-natural Breast of Chicken*

individual entree selections 430 kcal

Chicken Potstickers*

small plates 430 kcal

Chicken Potstickers*

individual entree selections 430 kcal

Cakebread, Chardonnay, Napa Valley, California

chardonnay 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Melting Pot - A Fondue Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Melting Pot - A Fondue Restaurant items have calorie data?
The Melting Pot - A Fondue Restaurant currently has calorie values for 223 of 223 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Melting Pot - A Fondue Restaurant?
The lightest item currently tracked is Steak Lovers* at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Melting Pot - A Fondue Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 214 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Melting Pot - A Fondue Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.