Nutrition Breakdown

The Little Thaiger Calories — Lowest to Highest

Browse calorie values for The Little Thaiger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

37 kcal

Highest Item

620 kcal

45 / 45 items resolved USDA database: 10 Estimated: 35

Lowest Calorie Items at The Little Thaiger

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Chicken Lunch Special lunch specials USDA 37 kcal
2 Peanut Chicken Lunch Special lunch specials USDA 37 kcal
3 Tofu and Vegetables Kiewan lunch specials USDA 66 kcal
4 Beef Waterfall Salad salads and soups Estimated 90 kcal
5 Tofu and Vegetables Panang Lunch Special lunch specials USDA 105 kcal
6 Candy Chicken Lunch Special lunch specials USDA 150 kcal
7 Mango Sticky Rice sweets USDA 150 kcal
8 Tofu and Vegetable Curry Lunch Special lunch specials USDA 163 kcal
9 Crispy Eggplant Salad salads and soups Estimated 180 kcal
10 House Salad salads and soups Estimated 180 kcal
11 Papaya Salad salads and soups Estimated 180 kcal
12 Yellow Curry Chicken Lunch Special lunch specials USDA 310 kcal
13 Tropical Fried Rice noodles and rice Estimated 320 kcal
14 Cheesecake sweets USDA 381 kcal
15 1 Veggie Roll starters Estimated 390 kcal
16 24 K Curry gluten free curries Estimated 390 kcal
17 3 Fresh Rolls starters Estimated 390 kcal
18 6 Piece Dragon Eggs starters Estimated 390 kcal
19 All Shrimp Pad Thai pad thai Estimated 390 kcal
20 Beef Panang Curry gluten free curries Estimated 390 kcal
21 Corn Fritters starters Estimated 390 kcal
22 Ginger Fish specialties Estimated 390 kcal
23 Gluten Free Pad Thai pad thai Estimated 390 kcal
24 Jay Vegetarian salads and soups Estimated 390 kcal
25 Kimow noodles and rice Estimated 390 kcal
26 Lunch Tofu Veggie lunch favorites Estimated 390 kcal
27 Lunch Wild Boar Grapao lunch favorites Estimated 390 kcal
28 Mee Krob starters Estimated 390 kcal
29 Mu Yang specialties Estimated 390 kcal
30 Pad Sie Ew noodles and rice Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Thai Ferno Burger

starters 620 kcal

Ni Noodles

noodles and rice 520 kcal

Surf and Turf Noodles

noodles and rice 520 kcal

Beef Panang Lunch Special

lunch specials 453 kcal

Chicken Curry

gluten free curries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Little Thaiger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Little Thaiger items have calorie data?
The Little Thaiger currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Little Thaiger?
The lightest item currently tracked is Ginger Chicken Lunch Special at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Little Thaiger calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Little Thaiger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.