Nutrition Breakdown

The Larder At Tavern Calories — Lowest to Highest

Browse calorie values for The Larder At Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

141 / 141 items resolved USDA database: 10 Estimated: 131

Lowest Calorie Items at The Larder At Tavern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Olivia’s Steamed Broccoli for the little tavernistas Estimated 10 kcal
2 Steak Frites main courses Estimated 10 kcal
3 Steak Frites main courses Estimated 10 kcal
4 Thai Steak salads Estimated 10 kcal
5 Chilled Shrimp bar USDA 99 kcal
6 Half-And-Half bar USDA 131 kcal
7 Market Fruit breakfast Estimated 140 kcal
8 Market Fruit sides Estimated 140 kcal
9 Market Fruit And Berries brunch pastries Estimated 140 kcal
10 Market Fruit Coupe dessert Estimated 140 kcal
11 Market Fruit Scone from the larder Estimated 140 kcal
12 Market Fruit Scone brunch pastries Estimated 140 kcal
13 Simple Salad appetizers Estimated 180 kcal
14 Simple Salad starters Estimated 180 kcal
15 Curried Sweet Potato Soup starters Estimated 220 kcal
16 Soup Of The Day appetizers Estimated 220 kcal
17 Cheese And Charcuterie From The Larder bar USDA 230 kcal
18 Bacon-Wrapped Dates Stuffed bar USDA 235 kcal
19 Breanne’s Cookies And Milk dessert Estimated 240 kcal
20 Basket Of Three Pastries, Chef’s Choice brunch pastries Estimated 260 kcal
21 Julie's Nuts, Spiced bar Estimated 260 kcal
22 Chickpea Puree bar USDA 267 kcal
23 Herbed French Fries bar USDA 290 kcal
24 Lamb Meatballs bar USDA 290 kcal
25 "Kids" Hot Fuge Sundae dessert Estimated 332 kcal
26 Tavern Onion Rings bar USDA 385 kcal
27 "Snickers" Bar dessert Estimated 390 kcal
28 Albacore Crudo starters Estimated 390 kcal
29 Alex’s Crudités for the little tavernistas Estimated 390 kcal
30 Alex’s Lemon Drop cocktails Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Simple Salad

bar 884 kcal

Jack's Half-Sized Tavern Burger

for the little tavernistas 620 kcal

Pasta With Butter And Parmesan

for the little tavernistas 560 kcal

Grilled Cheese Sandwich

for the little tavernistas 470 kcal

Artisanal Cheeses Three & Five

bar 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Larder At Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Larder At Tavern items have calorie data?

The Larder At Tavern currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Larder At Tavern?

The lightest item currently tracked is Olivia’s Steamed Broccoli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Larder At Tavern calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Larder At Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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