Nutrition Breakdown

The Ice House Cafe Calories — Lowest to Highest

Browse calorie values for The Ice House Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

38 / 38 items resolved USDA database: 0 Estimated: 38

Lowest Calorie Items at The Ice House Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed PEI Mussels bar menu - sliders Estimated 10 kcal
2 Steamed Clams or Spiced Shrimp (1/2 Dozen) appetizers Estimated 135 kcal
3 Steamed Spiced Shrimp appetizers Estimated 135 kcal
4 Soup of the Day appetizers Estimated 220 kcal
5 Ice House Chili bar menu - sliders Estimated 260 kcal
6 Artichoke Dip bar menu - sliders Estimated 390 kcal
7 Asparagus Oscar appetizers Estimated 390 kcal
8 Beef Skewers Thai Style appetizers Estimated 390 kcal
9 Bison bar menu - sliders Estimated 390 kcal
10 Buffalo Wings bar menu - sliders Estimated 390 kcal
11 Calimari Athena appetizers Estimated 390 kcal
12 Chili Stew Americana appetizers Estimated 390 kcal
13 Clams on the Half Shell appetizers Estimated 390 kcal
14 Clams or Oysters on the Half Shell (1/2 Dozen) appetizers Estimated 390 kcal
15 Classic New York Reuben bar menu - main menu Estimated 390 kcal
16 Crab Meat Quesadilla bar menu - sliders Estimated 390 kcal
17 Flash Fried Calamari bar menu - sliders Estimated 390 kcal
18 Mac n' Cheese bar menu - sliders Estimated 390 kcal
19 Oyster Oscar appetizers Estimated 390 kcal
20 Oysters Rockefeller appetizers Estimated 390 kcal
21 Oysters on the Half Shell appetizers Estimated 390 kcal
22 Sauteed Jumbo Shrimp appetizers Estimated 390 kcal
23 Smoked Duckling Quesadilla Con Carnitas appetizers Estimated 390 kcal
24 Smoked Norwegian Salmon appetizers Estimated 390 kcal
25 Smoked Norwegian Salmon appetizers Estimated 390 kcal
26 The Chesapeake Reuben bar menu - main menu Estimated 390 kcal
27 Veggie Quesadilla bar menu - sliders Estimated 390 kcal
28 Crab Cake bar menu - sliders Estimated 420 kcal
29 Asian Chicken Tenders bar menu - sliders Estimated 430 kcal
30 Chicken and Andouille Sausage Quesadilla bar menu - sliders Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The dan Burger

bar menu - main menu 620 kcal

Sandwiches & Burgers

bar menu - main menu 545 kcal

Petite Filet Mignon Sandwich

bar menu - main menu 470 kcal

The Havana Pork Loin Sandwich

bar menu - main menu 470 kcal

Veggie Sandwich

bar menu - main menu 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Ice House Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Ice House Cafe items have calorie data?
The Ice House Cafe currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Ice House Cafe?
The lightest item currently tracked is Steamed PEI Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Ice House Cafe calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Ice House Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.