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Nutrition Breakdown

The Hurricane Kitchen Calories — Lowest to Highest

Browse calorie values for The Hurricane Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

70 kcal

Highest Item

615 kcal

12 / 12 items resolved USDA database: 12 Estimated: 0

Lowest Calorie Items at The Hurricane Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bison And Bleu Cheese Burger every day menu USDA 70 kcal
2 Pulled Pork every day menu USDA 131 kcal
3 Grilled Spot Prawn Skewers rotating and seasonal specials USDA 150 kcal
4 Slow Cooked Pork Ribs rotating and seasonal specials USDA 193 kcal
5 Garden Burger every day menu USDA 198 kcal
6 Barbecue Salmon every day menu USDA 231 kcal
7 Sriracha Chicken every day menu USDA 251 kcal
8 Salt Spring Mussel Bake rotating and seasonal specials USDA 307 kcal
9 Chorizo Hot Links rotating and seasonal specials USDA 372 kcal
10 Duck Confit every day menu USDA 372 kcal
11 Barbecue Shrimp rotating and seasonal specials USDA 433 kcal
12 Panko Crusted Catfish every day menu USDA 615 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Panko Crusted Catfish

every day menu 615 kcal

Barbecue Shrimp

rotating and seasonal specials 433 kcal

Chorizo Hot Links

rotating and seasonal specials 372 kcal

Duck Confit

every day menu 372 kcal

Salt Spring Mussel Bake

rotating and seasonal specials 307 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Hurricane Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Hurricane Kitchen items have calorie data?
The Hurricane Kitchen currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Hurricane Kitchen?
The lightest item currently tracked is Bison And Bleu Cheese Burger at approximately 70 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Hurricane Kitchen calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Hurricane Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.