Nutrition Breakdown

The Hungry I Calories — Lowest to Highest

Browse calorie values for The Hungry I menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

480 kcal

34 / 34 items resolved USDA database: 10 Estimated: 24

Lowest Calorie Items at The Hungry I

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Au Fromage lunch Estimated 10 kcal
2 Apple Tarte Tarten Au Chantilly sunday brunch USDA 16 kcal
3 Spring Greens, Hearts Of Palm, Sherry Tarragon Dressing sunday brunch USDA 28 kcal
4 Braciola Antonioni main course USDA 134 kcal
5 Poulet Parisienne, Breast Of Chicken, Sauteed With Portabella, sunday brunch USDA 136 kcal
6 Beef Moussaka, Layered sunday brunch USDA 141 kcal
7 Spinach Salade, Warm Pancetta Dressing lunch Estimated 180 kcal
8 Chilled Pear & Melon Soup, Fig And Capicola Garni starters Estimated 220 kcal
9 Mulligatawny Soup sunday brunch Estimated 220 kcal
10 Boursin Mousse Crepe, English Cucumber Chutney sunday brunch USDA 246 kcal
11 Country Potato Omelette, Rolled sunday brunch USDA 273 kcal
12 Salmon And Leek Quiche Baked In A Curst Of Brie sunday brunch USDA 274 kcal
13 Corn Dredged Scallops, Gorgonzola Cream lunch Estimated 320 kcal
14 Sweet Potato Dumplings, Gorgonzola Cream starters Estimated 320 kcal
15 Apricot Lemon Rum Cake sunday brunch USDA 339 kcal
16 Artichoke Timbale main course Estimated 390 kcal
17 Baked Clams Venezia starters Estimated 390 kcal
18 Breast Of Duck L'orange main course Estimated 390 kcal
19 Curry-Ginger, Corn Dredged Shrimp starters Estimated 390 kcal
20 Feta And Apricot Crisps On A Bed Of Leaf Spinach, Caramelized Pecan Dressing salades Estimated 390 kcal
21 Filet Of Sole main course Estimated 390 kcal
22 Frogs Legs Provencal starters Estimated 390 kcal
23 Loin Of Lamb Lautrec main course Estimated 390 kcal
24 Petit Ricotta & Onion Turnovers, Grape Zinfandel Coulis starters Estimated 390 kcal
25 Ricardo's Omelette lunch Estimated 390 kcal
26 Romaine Leaves, Shaved Pecorino, Roasted Garlic Dressing, Toasted Pepperoni salades Estimated 390 kcal
27 Sea Bass Vera Cruz main course Estimated 390 kcal
28 Shepherd's Pie En Crut lunch Estimated 390 kcal
29 Smooth Liver Pate Crepe, Apple Chutney lunch Estimated 390 kcal
30 Veal Americaine main course Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mocha Chocolate Chip Ricotta Linzer

sunday brunch 480 kcal

Chicken Cutlet

lunch 430 kcal

Potato Pancake Club

lunch 420 kcal

Artichoke Timbale

main course 390 kcal

Baked Clams Venezia

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Hungry I Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Hungry I items have calorie data?
The Hungry I currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Hungry I?
The lightest item currently tracked is Steak Au Fromage at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Hungry I calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Hungry I full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.