Nutrition Breakdown
The Hamilton Calories — Lowest to Highest
Browse calorie values for The Hamilton menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at The Hamilton
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | *Fresh Water Eel | nigiri or sashimi | Estimated | 10 kcal |
| 2 | *Fresh Water Eel | nigiri or sashimi | Estimated | 10 kcal |
| 3 | Avocado with Tuna, Salmon or *Fresh Water Eel | classic rolls | Estimated | 10 kcal |
| 4 | Avocado with Tuna, Salmon or *Fresh Water Eel | classic rolls | Estimated | 10 kcal |
| 5 | Beefsteak BLT | burgers & sandwiches | Estimated | 10 kcal |
| 6 | Beefsteak BLT | burgers & sandwiches | Estimated | 10 kcal |
| 7 | Beefsteak BLT | burgers & sandwiches | Estimated | 10 kcal |
| 8 | Bordeaux Blanc, Chateau Grand Abord, Graves, Bordeaux, France 2013 (1,250 CS) | wines by the bottle - light-bodied whites | Estimated | 10 kcal |
| 9 | Bordeaux Château Lusseau Graves, Bordeaux, France 2010 (650 CS) | wines by the bottle - full-bodied reds | Estimated | 10 kcal |
| 10 | Châteauneuf-du-Pape, Domaine Berthet-Rayne, Rhone Valley, France 2012 (500 CS) | wines by the bottle - half-bottles reds | Estimated | 10 kcal |
| 11 | Crémant de Loire Brut, Chateau de L'Aulée, Loire Valley, France, NV (2,500 CS) | by the bottle - sparkling | Estimated | 10 kcal |
| 12 | Grilled Teres Major Steak | entrée salads | Estimated | 10 kcal |
| 13 | Grilled Teres Major Steak | entrée salads | Estimated | 10 kcal |
| 14 | Grilled Teres Major Steak | entrée salads | Estimated | 10 kcal |
| 15 | Lalande de Pomerol, Chateau Tournefeuille, Bordeaux, France 2011 (5,000 CS) | wines by the bottle - half-bottles reds | Estimated | 10 kcal |
| 16 | Lamb Steak | meat | Estimated | 10 kcal |
| 17 | Muscat de Rivesaltes, Chateau de Caladroy | dessert wines | Estimated | 10 kcal |
| 18 | Pinot Gris, Favourite Homestead, Kim Crawford, Awatere Valley, New Zealand, 2012 (888 CS) | wines by the bottle - medium-bodied whites | Estimated | 10 kcal |
| 19 | Sauternes, Château Laribotte | dessert wines | Estimated | 10 kcal |
| 20 | Steak & Eggs | brunch entrées | Estimated | 10 kcal |
| 21 | Steak Frites | meat | Estimated | 10 kcal |
| 22 | Teres Major Steak | entrée salads | Estimated | 10 kcal |
| 23 | Cheese Quesadilla | please choose an entree. | USDA | 17 kcal |
| 24 | Grilled Salmon | please choose an entree. | USDA | 62 kcal |
| 25 | Cheese Pizza | please choose an entree. | USDA | 90 kcal |
| 26 | Beefsteak Tomato Salad | soups & salads | Estimated | 95 kcal |
| 27 | Chicken or Beef Tacos | please choose an entree. | USDA | 117 kcal |
| 28 | Illusive Traveler Grapefruit Shandy, VT (4.4%) | beer - draught | Estimated | 140 kcal |
| 29 | Iced Irish Coffee | brunch libations | Estimated | 150 kcal |
| 30 | Ricotta Doughnuts | desserts | USDA | 151 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Growler Special
Cheeseburger Sliders
Cheeseburger Sliders
Cheeseburger Sliders
Flat Top Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Hamilton Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Hamilton items have calorie data?
What is the lowest-calorie item at The Hamilton?
Are The Hamilton calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.