Nutrition Breakdown

The Greyhound Calories — Lowest to Highest

Browse calorie values for The Greyhound menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

143 / 143 items resolved USDA database: 18 Estimated: 125

Lowest Calorie Items at The Greyhound

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chateau Dupa Medoc 2009 (Bordeaux, France) red Estimated 10 kcal
2 Chateau Maris Picpoul De Pinet 2012 (Languedoc-Roussillon, France) white Estimated 10 kcal
3 PG Tips English Breakfast Tea drinks Estimated 10 kcal
4 Honig Sauvingon Blanc 2012 (Napa Valley, CA) white USDA 39 kcal
5 Hot Drip Coffee drinks Estimated 40 kcal
6 Assorted Pickle Plate starters USDA 66 kcal
7 Marie-Pierre Manciat "Les Petites Bruyeres" 2010 (Burgundy, France) white USDA 67 kcal
8 Dom. Theulot-Juillot Cote Chalonnaise Bourgogne 2012 (Burgundy, France) red USDA 86 kcal
9 The Greyhound Slam breakfast USDA 87 kcal
10 Adega Do Monte Branco Alento Tinto 2011(Alentejo, Portugal) red USDA 88 kcal
11 Caesar Salad salads & soup Estimated 180 kcal
12 Greyhound Salad salads & soup Estimated 180 kcal
13 Greyhound Salad salads & soup Estimated 180 kcal
14 Greyhound Salad salads & soup Estimated 180 kcal
15 Ribeye Salad salads & soup Estimated 180 kcal
16 Side Salad sides $4 Estimated 180 kcal
17 Green Chilaquiles breakfast USDA 195 kcal
18 Fresh Orange Or Grapefruit Juice drinks Estimated 200 kcal
19 The Cypress Park Breakfast Burrito breakfast USDA 214 kcal
20 Steak & Fries mains Estimated 215 kcal
21 Bowl Of Tomato Soup salads & soup Estimated 220 kcal
22 Cup Of Tomato Soup sides $4 Estimated 220 kcal
23 Oskar Blues Ten Fidy (Lyons, CO) dark roast; chocolate, coffee USDA 227 kcal
24 Loaded Fries starters USDA 235 kcal
25 Ginger Spice greyhound wings Estimated 260 kcal
26 Iced Cold Brew drinks Estimated 260 kcal
27 Mas Las Cabes Cotes Du Roussillon 2011 (Languedoc-Roussillon, France) red USDA 263 kcal
28 The Alvy Singer breakfast USDA 264 kcal
29 Chateau Revelette Coteaux D'Aix En Provence 2012 (Provence, France) pink USDA 286 kcal
30 Full English Breakfast breakfast USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Greyhound Burger

sandwiches 775 kcal

The Greyhound Burger

sandwiches 620 kcal

The Greyhound Burger

sandwiches 620 kcal

Arnaldo-Caprai Grecante Grechetto Colli Martani 2012 (Umbria, Italy)

white 548 kcal

Le Ribeye (It's French For "The Ribeye")

mains 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Z

ZED451

american
F

For Pete's Sake

wings

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Greyhound Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Greyhound items have calorie data?
The Greyhound currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Greyhound?
The lightest item currently tracked is Chateau Dupa Medoc 2009 (Bordeaux, France) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Greyhound calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Greyhound full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.