Nutrition Breakdown
The Great Steak & Potato Company Calories — Lowest to Highest
Browse calorie values for The Great Steak & Potato Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
175 kcal
Lowest Item
11 kcal
Highest Item
478 kcal
Lowest Calorie Items at The Great Steak & Potato Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Drinks | kid's meal | USDA | 11 kcal |
| 2 | Garden Salad | fresh salads | USDA | 18 kcal |
| 3 | Veggie Delight | signature grilled sandwiches | USDA | 40 kcal |
| 4 | Large | french fries | USDA | 55 kcal |
| 5 | Large | beverages | USDA | 55 kcal |
| 6 | Large | freshly squeezed lemonade | USDA | 55 kcal |
| 7 | Regular | french fries | USDA | 75 kcal |
| 8 | Regular | beverages | USDA | 75 kcal |
| 9 | Regular | freshly squeezed lemonade | USDA | 75 kcal |
| 10 | Broccoli & Cheese | baked potatoes | USDA | 82 kcal |
| 11 | The Great Salad | fresh salads | USDA | 93 kcal |
| 12 | The Great Potato | baked potatoes | USDA | 127 kcal |
| 13 | Great Steak | signature grilled sandwiches | USDA | 128 kcal |
| 14 | Fries | kid's meal | USDA | 179 kcal |
| 15 | Super Steak | signature grilled sandwiches | USDA | 184 kcal |
| 16 | Chef Salad | fresh salads | USDA | 187 kcal |
| 17 | Sour Cream & Chives | baked potatoes | USDA | 197 kcal |
| 18 | Chicken Nuggets | kid's meal | USDA | 212 kcal |
| 19 | Bacon & Cheese | baked potatoes | USDA | 215 kcal |
| 20 | Potato Skins | baked potatoes | USDA | 215 kcal |
| 21 | Chicken Philadelphia | signature grilled sandwiches | USDA | 220 kcal |
| 22 | Chicken Teriyaki | signature grilled sandwiches | USDA | 220 kcal |
| 23 | Ham Delight | signature grilled sandwiches | USDA | 220 kcal |
| 24 | Ham Explosion | signature grilled sandwiches | USDA | 220 kcal |
| 25 | Turkey Philadelphia | signature grilled sandwiches | USDA | 220 kcal |
| 26 | Small | french fries | USDA | 336 kcal |
| 27 | Add Cheese | french fries | USDA | 429 kcal |
| 28 | The King | baked potatoes | USDA | 464 kcal |
| 29 | Regular Sandwich, Small Fries And Regular Drink | make it a combo meal | USDA | 478 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Regular Sandwich, Small Fries And Regular Drink
The King
Add Cheese
Small
Chicken Philadelphia
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Great Steak & Potato Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Great Steak & Potato Company items have calorie data?
What is the lowest-calorie item at The Great Steak & Potato Company?
Are The Great Steak & Potato Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.