Nutrition Breakdown
The Grand Cafe Calories — Lowest to Highest
Browse calorie values for The Grand Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
73 kcal
Highest Item
667 kcal
Lowest Calorie Items at The Grand Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pan Seared Medallions Of Venison Loin | meat | USDA | 73 kcal |
| 2 | Julienne Endive Salad | salads | USDA | 86 kcal |
| 3 | Soup Du Jour | soup | USDA | 86 kcal |
| 4 | Creamed or Sauteed Spinach | side offerings | USDA | 90 kcal |
| 5 | Jumbo Gulf Prawns | seafood | USDA | 90 kcal |
| 6 | Lemon Grass-Hoisin Skewered Beef | pasta | USDA | 92 kcal |
| 7 | Warm Maine Lobster Salad | appetizers | USDA | 102 kcal |
| 8 | Roast Long Island Duck Breast | meat | USDA | 107 kcal |
| 9 | Seared "Rare" Tuna | seafood | USDA | 128 kcal |
| 10 | Roasted Free Range Chicken | meat | USDA | 141 kcal |
| 11 | Grand Cafe Smoked King Salmon | appetizers | USDA | 150 kcal |
| 12 | Maine Lobster Bisque | soup | USDA | 152 kcal |
| 13 | Sauteed Red Snapper | seafood | USDA | 158 kcal |
| 14 | Seafood Crepe | appetizers | USDA | 173 kcal |
| 15 | Warm Brie Salad | salads | USDA | 174 kcal |
| 16 | Pan Seared King Salmon | seafood | USDA | 187 kcal |
| 17 | Grilled Asparagus With Imported Parmesan | side offerings | USDA | 206 kcal |
| 18 | Grilled Certified Black Angus Ny Sirloin | meat | USDA | 219 kcal |
| 19 | Pan Roasted Loin Pork Chop | meat | USDA | 238 kcal |
| 20 | Grand Cafe House Salad | salads | USDA | 247 kcal |
| 21 | Pureed Potatoes | side offerings | USDA | 257 kcal |
| 22 | Sauteed Wild Mushrooms | side offerings | USDA | 265 kcal |
| 23 | Steamed or Sauteed Broccoli With Garlic | side offerings | USDA | 265 kcal |
| 24 | Grand Cafe Classic Steak Tartare | appetizers | USDA | 285 kcal |
| 25 | Classic Caesar Salad | salads | USDA | 293 kcal |
| 26 | Sauteed Onions | side offerings | USDA | 333 kcal |
| 27 | Andouille Sausage And White Bean Cassoulet | appetizers | USDA | 393 kcal |
| 28 | Pan Seared Fresh Foie Gras | appetizers | USDA | 453 kcal |
| 29 | Terrine Of Duck Confit | appetizers | USDA | 464 kcal |
| 30 | Sauteed Escargot | appetizers | USDA | 667 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sauteed Escargot
Terrine Of Duck Confit
Pan Seared Fresh Foie Gras
Andouille Sausage And White Bean Cassoulet
Sauteed Onions
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Grand Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Grand Cafe items have calorie data?
What is the lowest-calorie item at The Grand Cafe?
Are The Grand Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.