Nutrition Breakdown

The Georgian Calories — Lowest to Highest

Browse calorie values for The Georgian menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

30 kcal

Highest Item

429 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at The Georgian

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chilled Melon or Half Pink Grapefruit breakfast USDA 30 kcal
2 Orange Or Grapefruit beverages USDA 43 kcal
3 Assorted Teas beverages USDA 55 kcal
4 Seasonal Fruit Plate breakfast USDA 59 kcal
5 Papaya and Mango Fruit Cocktail breakfast USDA 63 kcal
6 Espresso beverages USDA 66 kcal
7 Milk (2% Or Skim) beverages USDA 78 kcal
8 Continental Buffet breakfast USDA 84 kcal
9 Razor Clams And Egg breakfast USDA 91 kcal
10 Small Fruit Compote or Mixed Berries breakfast USDA 92 kcal
11 Juice beverages USDA 102 kcal
12 Juice Of The Day, Per Glass beverages USDA 102 kcal
13 Vegetable Or Turkey Bacon complementing sides USDA 106 kcal
14 Breakfast Parfait breakfast USDA 115 kcal
15 One Organic Egg, Any Style complementing sides USDA 139 kcal
16 Heirloom Tomato Frittata breakfast USDA 140 kcal
17 Housemade Corned Beef Hash breakfast USDA 164 kcal
18 Old Fashioned Buttermilk Pancakes breakfast USDA 164 kcal
19 Heart Smart Breakfast breakfast USDA 165 kcal
20 Applewood Smoked Bacon complementing sides USDA 196 kcal
21 Grilled Hanger Steak breakfast USDA 203 kcal
22 Hashbrowns complementing sides USDA 203 kcal
23 Alderwood Smoked Salmon complementing sides USDA 214 kcal
24 American Breakfast breakfast USDA 222 kcal
25 Washington Apple Fritter French Toast breakfast USDA 225 kcal
26 Traditional Eggs Benedict breakfast USDA 228 kcal
27 Omelets breakfast USDA 248 kcal
28 Pot Of Coffee beverages USDA 251 kcal
29 Bagel complementing sides USDA 264 kcal
30 Muffins, Carrot-Bran Or Blueberry complementing sides USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Latte, Cappuccino Or Mocha

beverages 429 kcal

Buttercrust Or Chocolate Croissant

complementing sides 421 kcal

Hot Cocoa

beverages 400 kcal

Cold Breakfast Cereal

beverages 376 kcal

Oatmeal

breakfast 368 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Georgian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Georgian items have calorie data?
The Georgian currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Georgian?
The lightest item currently tracked is Chilled Melon or Half Pink Grapefruit at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Georgian calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Georgian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.