Nutrition Breakdown
The Front Anchor Calories — Lowest to Highest
Browse calorie values for The Front Anchor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at The Front Anchor
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Anchor Steak | submarines - a | Estimated | 10 kcal |
| 2 | Steak & Cheese | submarines | Estimated | 10 kcal |
| 3 | Hawaiian Chicken | burgers | USDA | 93 kcal |
| 4 | Fish & Cheese | burgers | USDA | 158 kcal |
| 5 | Chicken Cordon Bleu | burgers | USDA | 169 kcal |
| 6 | Fried Seafood Platter | front anchor catch for dinner | Estimated | 170 kcal |
| 7 | Antipasto Salad | salads | Estimated | 180 kcal |
| 8 | Garden Salad | salads | Estimated | 180 kcal |
| 9 | Greek Salad | salads | Estimated | 180 kcal |
| 10 | Gyro Strips Salad | salads | Estimated | 180 kcal |
| 11 | Italian Cold Cut Salad | salads | Estimated | 180 kcal |
| 12 | Julinne Salad | salads | Estimated | 180 kcal |
| 13 | Small Dinner Salad | salads | Estimated | 180 kcal |
| 14 | Small Greek Salad | salads | Estimated | 180 kcal |
| 15 | Tuna Salad | salads | Estimated | 180 kcal |
| 16 | Hot Dog | burgers | USDA | 211 kcal |
| 17 | Steak or Chicken | steak or chicken calzones | Estimated | 220 kcal |
| 18 | Grilled Chicken | burgers | USDA | 225 kcal |
| 19 | Double Hot Dog | burgers | USDA | 233 kcal |
| 20 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 21 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 22 | 1- Way | steak or chicken calzones | Estimated | 390 kcal |
| 23 | 2- Way | italian dinners | Estimated | 390 kcal |
| 24 | 2- Way | steak or chicken calzones | Estimated | 390 kcal |
| 25 | 2- Way Fried Seafood Combo | front anchor catch for dinner | Estimated | 390 kcal |
| 26 | 2- Ways | submarines - a | Estimated | 390 kcal |
| 27 | 3- Way | italian dinners | Estimated | 390 kcal |
| 28 | 3- Way | steak or chicken calzones | Estimated | 390 kcal |
| 29 | 3- Way Fried Seafood Combo | front anchor catch for dinner | Estimated | 390 kcal |
| 30 | 3- Ways | submarines - a | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gyro Pizza
Cheeseburger
Hamburger
BBQ or Teriyaki Chicken
Baked Chicken Cordon Blue
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Front Anchor Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Front Anchor items have calorie data?
What is the lowest-calorie item at The Front Anchor?
Are The Front Anchor calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.