Nutrition Breakdown

The French Cafe Calories — Lowest to Highest

Browse calorie values for The French Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

25 kcal

Highest Item

716 kcal

14 / 14 items resolved USDA database: 13 Estimated: 1

Lowest Calorie Items at The French Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brian Younglove ies desserts USDA 25 kcal
2 Dover Sole A La Meuniere dinner entrees USDA 70 kcal
3 Chef De Cuisine ies desserts USDA 83 kcal
4 Le Filet Au Poivre dinner entrees USDA 93 kcal
5 Sea Bass dinner entrees USDA 161 kcal
6 Assiette Vegetarienne dinner entrees USDA 167 kcal
7 Cotes De Porc dinner entrees USDA 171 kcal
8 Le Surf and Turf dinner entrees USDA 196 kcal
9 Duck A L'orange dinner entrees USDA 304 kcal
10 La Queue De Homard Tempura dinner entrees USDA 333 kcal
11 Proprietaires ies desserts Estimated 390 kcal
12 Tony and Valerie Abbott ies desserts USDA 405 kcal
13 Chateaubriand dinner entrees USDA 517 kcal
14 Le Carre D'agneau dinner entrees USDA 716 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Le Carre D'agneau

dinner entrees 716 kcal

Chateaubriand

dinner entrees 517 kcal

Tony and Valerie Abbott

ies desserts 405 kcal

Proprietaires

ies desserts 390 kcal

La Queue De Homard Tempura

dinner entrees 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The French Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The French Cafe items have calorie data?
The French Cafe currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The French Cafe?
The lightest item currently tracked is Brian Younglove at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are The French Cafe calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The French Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.