Nutrition Breakdown

The East Brunswick Chateau Calories — Lowest to Highest

Browse calorie values for The East Brunswick Chateau menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 20 Estimated: 24

Lowest Calorie Items at The East Brunswick Chateau

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Escargots Au Chateau appetizers Estimated 10 kcal
3 Coffee, Tea, Milk beverages USDA 51 kcal
4 Chateau Baked Potato desserts USDA 93 kcal
5 Chateau Salad salads Estimated 95 kcal
6 Swordfish dinner entrees USDA 124 kcal
7 Chicken La Louisiana dinner entrees USDA 136 kcal
8 Surf & Turf dinner entrees USDA 155 kcal
9 Chateaubriand dinner entrees USDA 167 kcal
10 Rack Of Lamb dinner entrees USDA 169 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Caesar Salad lunch - salad entrees Estimated 180 kcal
13 Soft-Serve Ice Cream Or Sherbet desserts USDA 180 kcal
14 Chateau Steak dinner entrees USDA 182 kcal
15 Strawberry Or Hot Fudge Sundae desserts USDA 186 kcal
16 Filet Mignon dinner entrees USDA 196 kcal
17 Maryland Style Crab Cakes dinner entrees USDA 200 kcal
18 Philly Cheese Steak Or Wrap sandwiches and wraps Estimated 210 kcal
19 Soup Du Jour Bowl soups Estimated 220 kcal
20 Sesame Shrimp Salad lunch - salad entrees Estimated 225 kcal
21 Panko Shrimp Grand Marnier dinner entrees USDA 235 kcal
22 Boneless Roasted Duck dinner entrees USDA 247 kcal
23 Chateau Shrimp And Scallops dinner entrees USDA 274 kcal
24 Oriental Chicken Salad lunch - salad entrees Estimated 305 kcal
25 Chilean Sea Bass dinner entrees USDA 321 kcal
26 Chicken Salad Wrap sandwiches and wraps Estimated 340 kcal
27 Clams Casino appetizers Estimated 390 kcal
28 Colossal Shrimp Cocktail appetizers Estimated 390 kcal
29 French Onion, Au Gratin Crock soups Estimated 390 kcal
30 Ham And Cheese Croissant sandwiches and wraps Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger Deluxe

sandwiches and wraps 620 kcal

Pastry Cart

desserts 558 kcal

Creme De-Menthe Or Chocolate Sundae

desserts 548 kcal

French Dip Sandwich

sandwiches and wraps 470 kcal

Pulled Pork Sandwich

sandwiches and wraps 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The East Brunswick Chateau Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The East Brunswick Chateau items have calorie data?
The East Brunswick Chateau currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The East Brunswick Chateau?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are The East Brunswick Chateau calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The East Brunswick Chateau full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.