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Nutrition Breakdown

The Earle Calories — Lowest to Highest

Browse calorie values for The Earle menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

43 kcal

Highest Item

430 kcal

82 / 82 items resolved USDA database: 20 Estimated: 62

Lowest Calorie Items at The Earle

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Monday-Wednesday All Night - All draft beers $3 off regular price wine bar specials USDA 43 kcal
2 Linguine with Spring Vegetables pasta USDA 115 kcal
3 Wine Bar Special Skirt Steak wine bar special skirt steak USDA 120 kcal
4 Penne with Asparagus and Prosciutto pasta USDA 127 kcal
5 Monday-Wednesday All Night - Whitefish entree wine bar specials USDA 129 kcal
6 Linguine with Shrimp pasta USDA 151 kcal
7 5:00 - 8:00 - Receive 20% off items on our wine bar (food) menu, as well as most beverages by the glass. offers USDA 153 kcal
8 5:00 - 6:30 - Enjoy mussels steamed in white wine, with garlic and tomatoes for $3.75. offers USDA 161 kcal
9 Penne with Chicken pasta USDA 161 kcal
10 Veggie Wrap warps, sandwiches, panini USDA 175 kcal
11 Caesar Salad les salades Estimated 180 kcal
12 Tossed Dinner Salad salads Estimated 180 kcal
13 Tossed Dinner Salad les salades Estimated 180 kcal
14 Thursday - Selected martinis (Featured martinis) wine bar specials USDA 201 kcal
15 French Onion Soup les potages Estimated 220 kcal
16 Chicken Pesto Sandwich warps, sandwiches, panini USDA 239 kcal
17 The Earle Burger warps, sandwiches, panini USDA 262 kcal
18 Veggie Panino warps, sandwiches, panini USDA 262 kcal
19 Chicken Wrap warps, sandwiches, panini USDA 269 kcal
20 Chicken pizza USDA 290 kcal
21 Mussels main USDA 330 kcal
22 Tenderloin Tip Sandwich warps, sandwiches, panini USDA 343 kcal
23 Seafood pizza USDA 364 kcal
24 Linguini with Garlic Sausage pasta USDA 387 kcal
25 Antipasto with Meat les hors d'oeuvres Estimated 390 kcal
26 Antipasto with Vegetables les hors d'oeuvres Estimated 390 kcal
27 Beef Roquefort les entrées Estimated 390 kcal
28 Bruschetta with Tapenade les hors d'oeuvres Estimated 390 kcal
29 Brushette with Tapenade appetizers & small plates Estimated 390 kcal
30 Caesar salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken stuffed with Pesto

les entrées 430 kcal

Penne with Chicken

les pâtes 430 kcal

Crab Cakes

appetizers & small plates 420 kcal

Crab Cakes

les hors d'oeuvres 420 kcal

Antipasto with Meat

les hors d'oeuvres 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Earle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Earle items have calorie data?
The Earle currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Earle?
The lightest item currently tracked is Monday-Wednesday All Night - All draft beers $3 off regular price at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Earle calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Earle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.