Nutrition Breakdown
The Court of Two Sisters Calories — Lowest to Highest
Browse calorie values for The Court of Two Sisters menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
216 kcal
Lowest Item
1 kcal
Highest Item
517 kcal
Lowest Calorie Items at The Court of Two Sisters
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Tea | beverages | USDA | 34 kcal |
| 3 | Crabmeat, Shrimp and Crawfish Penne Pasta | entrees | USDA | 41 kcal |
| 4 | Juices | beverages | USDA | 46 kcal |
| 5 | Louisiana Crabmeat Au Gratin | entrees | USDA | 80 kcal |
| 6 | Grilled 8 oz. Center Cut filet | entrees | USDA | 85 kcal |
| 7 | Soup Du Jour | menu | USDA | 86 kcal |
| 8 | Eggplant Napoleon (Vegetarian) | entrees | USDA | 90 kcal |
| 9 | Chef's Catch of the Day | entrees | USDA | 93 kcal |
| 10 | Chicken Oscar | entrees | USDA | 106 kcal |
| 11 | Corn Fried Des | entrees | USDA | 106 kcal |
| 12 | Grilled Gulf Fish with Roasted Corn Maque Choux | entrees | USDA | 106 kcal |
| 13 | Some of Our Hot Entrée Offerings | menu | USDA | 106 kcal |
| 14 | Two Sisters Three | hors d'oeuvres | USDA | 106 kcal |
| 15 | Trout Meunière or Amondine | entrees | USDA | 110 kcal |
| 16 | Shrimp and Grits | entrees | USDA | 126 kcal |
| 17 | Baby Spinach Salad | salades | USDA | 140 kcal |
| 18 | Strawberries a La Ray | desserts | USDA | 143 kcal |
| 19 | Courtyard Bread Pudding with Whiskey Sauce | desserts | USDA | 156 kcal |
| 20 | Veal Oscar | entrees | USDA | 158 kcal |
| 21 | Waiter Service or Egg Station | menu | USDA | 171 kcal |
| 22 | Specialty Salads | menu | Estimated | 180 kcal |
| 23 | Jalapeno Stuffed Bacon Wrapped Duck | hors d'oeuvres | USDA | 186 kcal |
| 24 | Corn Fried Louisiana Oysters | hors d'oeuvres | USDA | 199 kcal |
| 25 | Fried Louisiana Oysters Over Sautéed Kale | entrees | USDA | 203 kcal |
| 26 | Grilled Alligator Sausage | hors d'oeuvres | USDA | 213 kcal |
| 27 | Carving Station | menu | USDA | 216 kcal |
| 28 | Bananas Foster | desserts | USDA | 219 kcal |
| 29 | Turtle Soup Au Sherry | potages | Estimated | 220 kcal |
| 30 | Shrimp En Brochette | hors d'oeuvres | USDA | 221 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caesar Salad
Coffee and Tea Included
Doberge Cake
Opera Cake
Chocolate Mousse
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Court of Two Sisters Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Court of Two Sisters items have calorie data?
What is the lowest-calorie item at The Court of Two Sisters?
Are The Court of Two Sisters calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.