Nutrition Breakdown

The Cookhouse Calories — Lowest to Highest

Browse calorie values for The Cookhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

8 kcal

Highest Item

640 kcal

77 / 77 items resolved USDA database: 18 Estimated: 59

Lowest Calorie Items at The Cookhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rootbeer Float desserts USDA 8 kcal
2 Rootbeer Float kids menu USDA 81 kcal
3 “IceScream” Bowl desserts USDA 129 kcal
4 Old Fashioned Milkshake desserts USDA 130 kcal
5 Chopped Fruit & Nut Salad salads Estimated 160 kcal
6 Baby Back Ribs kids menu USDA 170 kcal
7 Beef Brisket Platter barbecue Estimated 170 kcal
8 Pulled Pork Platter barbecue Estimated 170 kcal
9 Strawberry Shortcake Sensation desserts USDA 179 kcal
10 Fresh Tomato Salad salads Estimated 180 kcal
11 Smoked Duck Salad salads Estimated 180 kcal
12 Pulled Pork Sandwich kids menu USDA 188 kcal
13 Chicken Wings kids menu USDA 196 kcal
14 Hot Dog kids menu USDA 211 kcal
15 Fresh Fruit Cobbler desserts USDA 217 kcal
16 Chicken Fried Steak comfort food Estimated 220 kcal
17 Soup of the Day soups Estimated 220 kcal
18 Sweet Onion Soup soups Estimated 220 kcal
19 Cookhouse Brownie Sundae desserts USDA 242 kcal
20 Mac ‘n Cheese kids menu USDA 272 kcal
21 Rob’s Oreo Ice Cream Pie desserts USDA 293 kcal
22 Slo-Smoked Chicken Platter barbecue Estimated 300 kcal
23 Creamed Spinach sides Estimated 320 kcal
24 Creamy, Spicy Corn Crock starters Estimated 320 kcal
25 Dirty Rice sides Estimated 320 kcal
26 Sweet Creamed Corn Pops starters Estimated 320 kcal
27 Chicken Fingers kids menu USDA 325 kcal
28 Grilled Cheese kids menu USDA 343 kcal
29 Gorgonzola Flatiron Steak steakhouse USDA 357 kcal
30 BBQ Chicken kids menu USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burrito

comfort food 640 kcal

Burger (w/cheese)

kids menu 620 kcal

The Cookhouse Burger

burgers 620 kcal

The Texas Big Burger

burgers 620 kcal

The Veggie Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Cookhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Cookhouse items have calorie data?
The Cookhouse currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Cookhouse?
The lightest item currently tracked is Rootbeer Float at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Cookhouse calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Cookhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.