Nutrition Breakdown

The Commodore Calories — Lowest to Highest

Browse calorie values for The Commodore menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

66 / 66 items resolved USDA database: 64 Estimated: 2

Lowest Calorie Items at The Commodore

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottomless Cup Of Coffee day drinks USDA 1 kcal
2 Paloma day drinks USDA 10 kcal
3 Green Salad sides n' stuff USDA 15 kcal
4 Boat Drink cocktails USDA 18 kcal
5 Side Of Queso sides n' stuff USDA 20 kcal
6 Side Of Queso sides n' stuff USDA 20 kcal
7 Michelada & Chelada day drinks USDA 33 kcal
8 Pimms Cup day drinks USDA 34 kcal
9 Mexican Chicken Soup sides n' stuff USDA 40 kcal
10 Pink Pantser day drinks USDA 42 kcal
11 Aperol Spritzer day drinks USDA 49 kcal
12 Wine Spritzer day drinks USDA 49 kcal
13 Frozen Mojito cocktails USDA 61 kcal
14 Stewed Black Eyed Peas sides n' stuff USDA 62 kcal
15 Mimosa day drinks USDA 64 kcal
16 Sloe Gin Fizz cocktails USDA 66 kcal
17 Cooler cocktails USDA 68 kcal
18 Grits sides n' stuff USDA 71 kcal
19 Bloody Mary cocktails USDA 73 kcal
20 Bloody Mary day drinks USDA 73 kcal
21 Hash Browns brunchies USDA 82 kcal
22 Perfect Wedge Salad sides n' stuff USDA 86 kcal
23 Planters Punch cocktails USDA 90 kcal
24 Fish N' Grits brunchies USDA 104 kcal
25 Pork Boats sandwiches USDA 106 kcal
26 Cheese Grits sides n' stuff USDA 108 kcal
27 Hot Breast & Medium sandwiches USDA 113 kcal
28 Hot Fish sandwiches USDA 116 kcal
29 Frozen Margarita cocktails USDA 122 kcal
30 Ton Collins cocktails USDA 123 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

sides n' stuff 600 kcal

Trail Ways

cocktails 503 kcal

Cadillac Nachos

sides n' stuff 487 kcal

Side Of Biscuits

sides n' stuff 473 kcal

Fried Chicken Plate

chef's specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Commodore Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Commodore items have calorie data?

The Commodore currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Commodore?

The lightest item currently tracked is Bottomless Cup Of Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Commodore calorie values official or estimated?

This page uses a hybrid model: 64 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Commodore full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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