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Nutrition Breakdown

The Cheese Steak Shop Calories — Lowest to Highest

Browse calorie values for The Cheese Steak Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

31 / 31 items resolved USDA database: 27 Estimated: 4

Lowest Calorie Items at The Cheese Steak Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Side Salad salads USDA 20 kcal
3 Our Banquet on a Bun italian hoagie USDA 32 kcal
4 Garden Salad salads USDA 47 kcal
5 Philly Salad salads USDA 63 kcal
6 Barbecue Cheese Steak premium cheese steaks USDA 103 kcal
7 Steak Fries sides USDA 129 kcal
8 Spinach Cheese Steak premium cheese steaks USDA 130 kcal
9 Chili Pepper Cheese Steak premium cheese steaks USDA 143 kcal
10 Zesty Veggie Sandwich vegetarian sandwiches USDA 143 kcal
11 Italian Salad salads USDA 155 kcal
12 Curly Fries sides USDA 176 kcal
13 Hoagie Cheese Steak premium cheese steaks USDA 183 kcal
14 Garlic Cheese Steak premium cheese steaks USDA 200 kcal
15 Classic Philly Cheesesteak classic philly cheese steak USDA 216 kcal
16 Original Vegetarian Sandwich vegetarian sandwiches USDA 220 kcal
17 Mushroom Cheese Steak premium cheese steaks USDA 222 kcal
18 Boneless Wings sides USDA 232 kcal
19 Garlic Fries sides USDA 234 kcal
20 Onion Rings sides USDA 235 kcal
21 Hot Wings sides USDA 254 kcal
22 Bacon Cheese Steak premium cheese steaks USDA 256 kcal
23 Pizza Cheese Steak premium cheese steaks USDA 280 kcal
24 Phrench Dip Cheese Steak premium cheese steaks USDA 286 kcal
25 Pepperoni Cheese Steak premium cheese steaks USDA 296 kcal
26 Deluxe Cheese Steak premium cheese steaks USDA 351 kcal
27 Western Cheese Steak premium cheese steaks USDA 385 kcal
28 Fountain Drinks beverages Estimated 390 kcal
29 Snapple beverages Estimated 390 kcal
30 The King of Philly the king of philly Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Potato Chips

sides 571 kcal

Fountain Drinks

beverages 390 kcal

Snapple

beverages 390 kcal

The King of Philly

the king of philly 390 kcal

Western Cheese Steak

premium cheese steaks 385 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Cheese Steak Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Cheese Steak Shop items have calorie data?
The Cheese Steak Shop currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Cheese Steak Shop?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Cheese Steak Shop calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Cheese Steak Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.