Nutrition Breakdown

The Celtic Cafe Calories — Lowest to Highest

Browse calorie values for The Celtic Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

20 kcal

Highest Item

505 kcal

40 / 40 items resolved USDA database: 40 Estimated: 0

Lowest Calorie Items at The Celtic Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Brigid's Soup of The Day soups, salads and such USDA 20 kcal
2 Veggie Wrap wraps USDA 41 kcal
3 Granny's Chicken entree selections USDA 48 kcal
4 O'Briens Steak Salad soups, salads and such USDA 59 kcal
5 Leg O'Lamb entree selections USDA 67 kcal
6 Cream of Potato and Leek soups, salads and such USDA 77 kcal
7 Welsh Rarebit appetizers USDA 90 kcal
8 Impaled Prawns entree selections USDA 100 kcal
9 Celtic Meatloaf customer favorites - back by demand USDA 105 kcal
10 Irish Stew celtic specialties USDA 117 kcal
11 Pasta Dagda customer favorites - back by demand USDA 117 kcal
12 Buffalo Chicken Wrap wraps USDA 123 kcal
13 ground roast sirloin with peas, carrots and brown sauce topped with potatoes and cheese served with side salad celtic specialties USDA 123 kcal
14 Celtic Cheese Chips appetizers USDA 127 kcal
15 Bangers and Mash celtic specialties USDA 131 kcal
16 Shrimp Po' Boy Wrap wraps USDA 134 kcal
17 Corned Beef and Cabbage celtic specialties USDA 143 kcal
18 Chicken Caesar Wrap wraps USDA 150 kcal
19 Crab Cake Burger burgers USDA 155 kcal
20 Crab Dip appetizers USDA 155 kcal
21 Salmon Burger burgers USDA 155 kcal
22 Scotch Egg appetizers USDA 159 kcal
23 Smoked Salmon appetizers USDA 159 kcal
24 Celtic Pork Chops entree selections USDA 161 kcal
25 NY Strip entree selections USDA 167 kcal
26 Caesar Salad soups, salads and such USDA 190 kcal
27 Veal Liver and Onions customer favorites - back by demand USDA 192 kcal
28 O'Brien's London Broil entree selections USDA 202 kcal
29 Fried Shrimp Cocktail appetizers USDA 218 kcal
30 Fish and Chips celtic specialties USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beefsteak Guinness Pie

celtic specialties 505 kcal

Ale Rings

appetizers 464 kcal

Forty Shades of Green

soups, salads and such 350 kcal

Spinach and Artichoke Dip

appetizers 329 kcal

Potato Cakes

appetizers 308 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Celtic Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Celtic Cafe items have calorie data?

The Celtic Cafe currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Celtic Cafe?

The lightest item currently tracked is Brigid's Soup of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Celtic Cafe calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Celtic Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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