Nutrition Breakdown
The Celestial Steakhouse Calories — Lowest to Highest
Browse calorie values for The Celestial Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
18 kcal
Highest Item
878 kcal
Lowest Calorie Items at The Celestial Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crab and Shrimp Cocktail | appetizers | USDA | 18 kcal |
| 2 | Grilled Asparagus | side items to share | USDA | 24 kcal |
| 3 | Sauteed Brussel Sprouts | side items to share | USDA | 43 kcal |
| 4 | Rasberry Peach Bread Putting | dessert | USDA | 46 kcal |
| 5 | Scallop Potato | appetizers | USDA | 88 kcal |
| 6 | Baked Potato | side items to share | USDA | 93 kcal |
| 7 | Classic Creme Brulee with Creme Anglais | dessert | USDA | 113 kcal |
| 8 | Carmelized Onions | side items to share | USDA | 125 kcal |
| 9 | Salt & Pepper or Truffle Fries | side items to share | USDA | 130 kcal |
| 10 | Mashed Yukon Potatoes | side items to share | USDA | 145 kcal |
| 11 | Mashed Sweet Potato | side items to share | USDA | 163 kcal |
| 12 | Vanilla Bean Ice Cream | dessert | USDA | 169 kcal |
| 13 | Caprese Salad | soups and salads | Estimated | 180 kcal |
| 14 | Celestial House Salad | soups and salads | Estimated | 180 kcal |
| 15 | Spinach Salad | soups and salads | Estimated | 180 kcal |
| 16 | Wedge Salad | soups and salads | Estimated | 180 kcal |
| 17 | 3 Cheese Potato Cassarole | side items to share | USDA | 196 kcal |
| 18 | Soup of the Day | soups and salads | Estimated | 220 kcal |
| 19 | Crab Cake | appetizers | USDA | 231 kcal |
| 20 | Mac-n-Cheese | side items to share | USDA | 272 kcal |
| 21 | Creamed or Sauteed Spinach | side items to share | Estimated | 320 kcal |
| 22 | Horseradish Cream | toppers | Estimated | 320 kcal |
| 23 | Red Pepper Jasmine Rice | side items to share | Estimated | 320 kcal |
| 24 | Seared Pork Belly | appetizers | USDA | 380 kcal |
| 25 | Alaskan King Crab | raw bar | Estimated | 390 kcal |
| 26 | Au Poivre | toppers | Estimated | 390 kcal |
| 27 | Baby Shrimp Tilapia | seafood | Estimated | 390 kcal |
| 28 | Bearnaise | toppers | Estimated | 390 kcal |
| 29 | Carmelized Onion | toppers | Estimated | 390 kcal |
| 30 | Celestial Oscar | grilled selections | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kansas City Strip
The Cowboy
Rib-Eye
Blackened Strip
New York Strip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Celestial Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Celestial Steakhouse items have calorie data?
What is the lowest-calorie item at The Celestial Steakhouse?
Are The Celestial Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.