Nutrition Breakdown
The Castello Plan Calories — Lowest to Highest
Browse calorie values for The Castello Plan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
10 kcal
Highest Item
571 kcal
Lowest Calorie Items at The Castello Plan
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pot Of Loose-Leaf Tea | coffee & tea | Estimated | 10 kcal |
| 2 | Rosewater Vanilla | castello creamery ice cream $3 | Estimated | 10 kcal |
| 3 | Stillwater & Emelisse 'Holland Oats' | bottled beer | Estimated | 10 kcal |
| 4 | Olliux Romains 'Capucine' | white | USDA | 81 kcal |
| 5 | Domaine Guion | red | USDA | 83 kcal |
| 6 | I'Ausseil 'P'Tit Piaf | red | USDA | 83 kcal |
| 7 | Valli Unite 'Gaitu' | red | USDA | 85 kcal |
| 8 | Amador 'Clockspring Vineyars' | red | USDA | 88 kcal |
| 9 | Grapefruit | sides $3 | Estimated | 140 kcal |
| 10 | Fig & Fennel Salad | dinner | Estimated | 180 kcal |
| 11 | Fresh Green Salad | sides $3 | Estimated | 180 kcal |
| 12 | Spinach Salad | dinner | Estimated | 180 kcal |
| 13 | Boston Bibb Soup | dinner | Estimated | 220 kcal |
| 14 | Sliced Steak Sandwich | brunch | Estimated | 247 kcal |
| 15 | Sliced Steak Sandwich | brunch | Estimated | 247 kcal |
| 16 | Fresh-Squeezed Orange Juice | underage beverages $4 | Estimated | 260 kcal |
| 17 | Red Leicestershire | cheese | Estimated | 260 kcal |
| 18 | Domaine De Boede 'Le Pavillon' | red | USDA | 280 kcal |
| 19 | Ca' Furlan 'Beatrice' | sparkling | Estimated | 320 kcal |
| 20 | Chateau Plaisance | red | USDA | 379 kcal |
| 21 | 21st Amendment 'Hop Crises' Imperial Ipa | bottled beer | Estimated | 390 kcal |
| 22 | Allagash White | bottled beer | Estimated | 390 kcal |
| 23 | Avery Brewing 'Joe's' Pilsner | bottled beer | Estimated | 390 kcal |
| 24 | Basil | castello creamery ice cream $3 | Estimated | 390 kcal |
| 25 | Beauchamp's Promise | cocktails | Estimated | 390 kcal |
| 26 | Bernard Lager | bottled beer | Estimated | 390 kcal |
| 27 | Bloody Mary | adult beverages $8 | Estimated | 390 kcal |
| 28 | Bottom-Less Cup | coffee & tea | Estimated | 390 kcal |
| 29 | Buttermilk Panna Cotta | sweet dessert $6 | Estimated | 390 kcal |
| 30 | Camembert | cheese | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Javier Sanz Villa Narcisa
Venier "La Roche"
Chicken Confit
Mouro
21st Amendment 'Hop Crises' Imperial Ipa
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Castello Plan Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Castello Plan items have calorie data?
What is the lowest-calorie item at The Castello Plan?
Are The Castello Plan calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.