Nutrition Breakdown

The Cambridge Calories — Lowest to Highest

Browse calorie values for The Cambridge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

1 kcal

Highest Item

650 kcal

27 / 27 items resolved USDA database: 25 Estimated: 2

Lowest Calorie Items at The Cambridge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1 Village Coffee hot drinks USDA 1 kcal
2 Hot Tea hot drinks Estimated 10 kcal
3 Layered 3 Bean Nachos starters USDA 17 kcal
4 Heirloom Cauliflower Cheesesteak burgers and sandwiches USDA 28 kcal
5 Steamed Buns starters USDA 37 kcal
6 Chopped Greek Salad salads USDA 59 kcal
7 Warm Crab Dip starters USDA 71 kcal
8 Marinated Chicken Sandwich burgers and sandwiches USDA 98 kcal
9 Stuffed Meatballs starters USDA 103 kcal
10 Crispy Calamari starters USDA 118 kcal
11 BBQ Chicken mains USDA 120 kcal
12 Hot Roast Beef Sandwich burgers and sandwiches USDA 150 kcal
13 English Stout Battered Fish and Chips mains USDA 171 kcal
14 Southwestern Summer Salad salads USDA 172 kcal
15 Mezze Plate starters USDA 194 kcal
16 Filet Mignon Medallions mains USDA 196 kcal
17 Cambridge Cobb Salad salads USDA 212 kcal
18 Butter Milk Fried Chicken and Biscuit burgers and sandwiches USDA 216 kcal
19 Beef Short Rib Mac and Cheese starters USDA 221 kcal
20 The House Grind Burger burgers and sandwiches USDA 247 kcal
21 Key Lime Tart sweets USDA 250 kcal
22 Whole Jumbo Chicken Wings starters USDA 254 kcal
23 The Porker Burger burgers and sandwiches USDA 297 kcal
24 Budino sweets USDA 364 kcal
25 Cheesecake sweets USDA 389 kcal
26 Jerk Chicken Turnovers starters Estimated 430 kcal
27 Kale and Roasted Cauliflower salads USDA 650 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kale and Roasted Cauliflower

salads 650 kcal

Jerk Chicken Turnovers

starters 430 kcal

Cheesecake

sweets 389 kcal

Budino

sweets 364 kcal

The Porker Burger

burgers and sandwiches 297 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Cambridge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Cambridge items have calorie data?
The Cambridge currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Cambridge?
The lightest item currently tracked is 1 Village Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Cambridge calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Cambridge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.