Nutrition Breakdown
The Burns Pub & Restaurant Calories — Lowest to Highest
Browse calorie values for The Burns Pub & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
220 kcal
Lowest Item
82 kcal
Highest Item
536 kcal
Lowest Calorie Items at The Burns Pub & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Red & Blue Burger | burgers & sandwiches | USDA | 82 kcal |
| 2 | Burgundy Burger | burgers & sandwiches | USDA | 86 kcal |
| 3 | Bangers and Mash | entrees | USDA | 125 kcal |
| 4 | Bubble and Squeak | entrees | USDA | 126 kcal |
| 5 | Chicken and Mushroom Pie | pies | USDA | 136 kcal |
| 6 | Veggie Curry | entrees | USDA | 156 kcal |
| 7 | Scotch Egg Salad | entrees | USDA | 157 kcal |
| 8 | Shepherd's Pie | pies | USDA | 173 kcal |
| 9 | Veggie Cheese Burger | burgers & sandwiches | USDA | 177 kcal |
| 10 | Banger Burger | burgers & sandwiches | USDA | 184 kcal |
| 11 | Reuben Sandwich | burgers & sandwiches | USDA | 188 kcal |
| 12 | Classic Cornish Pasty (Pas-Tee) | appetizers | USDA | 221 kcal |
| 13 | Classic Pub Cheeseburger | burgers & sandwiches | USDA | 221 kcal |
| 14 | Raj Pasty (Pas-Tee) | appetizers | USDA | 221 kcal |
| 15 | Fish & Chips | kids menu | USDA | 223 kcal |
| 16 | Fish and Chips | entrees | USDA | 223 kcal |
| 17 | Steak and Stout Pie | pies | USDA | 245 kcal |
| 18 | Sausage Rolls | appetizers | USDA | 268 kcal |
| 19 | Mac and Cheese | kids menu | USDA | 307 kcal |
| 20 | The Welchman Sandwich | burgers & sandwiches | USDA | 309 kcal |
| 21 | Onion Rings | appetizers | USDA | 327 kcal |
| 22 | Grilled Cheese | kids menu | USDA | 368 kcal |
| 23 | Crisps | appetizers | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crisps
Grilled Cheese
Onion Rings
The Welchman Sandwich
Mac and Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Burns Pub & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Burns Pub & Restaurant items have calorie data?
What is the lowest-calorie item at The Burns Pub & Restaurant?
Are The Burns Pub & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.