Nutrition Breakdown

The Bull & Bear Tavern & Eatery Calories — Lowest to Highest

Browse calorie values for The Bull & Bear Tavern & Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

17 kcal

Highest Item

710 kcal

92 / 92 items resolved USDA database: 82 Estimated: 10

Lowest Calorie Items at The Bull & Bear Tavern & Eatery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Beans one sides USDA 17 kcal
2 Side Salad one sides USDA 20 kcal
3 Soups of The Day soups & salads USDA 20 kcal
4 French Dip sandwiches USDA 25 kcal
5 Mixed Vegetables one sides USDA 32 kcal
6 Fish & Chips foreign af fare USDA 35 kcal
7 Dinner Salad soups & salads USDA 36 kcal
8 Chicken Fried Steak entrees USDA 48 kcal
9 2 Sausage Rolls foreign af fare USDA 50 kcal
10 Peas one sides USDA 56 kcal
11 Mushy Peas one sides USDA 88 kcal
12 Baked Potato one sides USDA 93 kcal
13 Baked Potatoes one sides USDA 93 kcal
14 Heinz Beans one sides USDA 100 kcal
15 Grilled Pork Chops entrees USDA 108 kcal
16 Scotch Egg foreign af fare USDA 112 kcal
17 Chicken Curry foreign af fare USDA 116 kcal
18 Fixed Olives one sides USDA 116 kcal
19 Bangers & Mash foreign af fare USDA 120 kcal
20 Crispy Chicken Tender Salad soups & salads USDA 122 kcal
21 Grilled Mix Veg one sides USDA 125 kcal
22 Roasted Potatoes one sides USDA 127 kcal
23 Blackened or Garlic Buttered specials and events USDA 129 kcal
24 Liver & Onions foreign af fare USDA 129 kcal
25 Chef Salad soups & salads USDA 132 kcal
26 Cod Cut Sandwiches sandwiches USDA 146 kcal
27 London Broil foreign af fare USDA 156 kcal
28 Steak & Eggs specials and events USDA 164 kcal
29 10oz. Ribeye burgers & steaks USDA 166 kcal
30 Baked Salmon seafood USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza and Toppings

specials and events 710 kcal

Potato Chips

one sides 571 kcal

Soup and Salad Combo

soups & salads 430 kcal

Southwest Chicken Rolls

starters 430 kcal

Mashed Potatoes

one sides 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Bull & Bear Tavern & Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Bull & Bear Tavern & Eatery items have calorie data?
The Bull & Bear Tavern & Eatery currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Bull & Bear Tavern & Eatery?
The lightest item currently tracked is Green Beans at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Bull & Bear Tavern & Eatery calorie values official or estimated?
This page uses a hybrid model: 82 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Bull & Bear Tavern & Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.