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Nutrition Breakdown

The Bucket BBQ Calories — Lowest to Highest

Browse calorie values for The Bucket BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

69 / 69 items resolved USDA database: 30 Estimated: 39

Lowest Calorie Items at The Bucket BBQ

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Homemade Sweet Tea elbow-benders Estimated 10 kcal
2 Kid's Smoked Chicken Wings cowpoke corner (just for kids 10 and under) USDA 37 kcal
3 Coffee elbow-benders Estimated 40 kcal
4 Salt Potatoes the fixins USDA 74 kcal
5 Sweet Potato Mash Family Style herd-sized sides USDA 99 kcal
6 Mac and Cheese the fixins USDA 110 kcal
7 Chef's Delight sweet tooth USDA 117 kcal
8 Coleslaw the fixins USDA 117 kcal
9 Regular Potato Fries the fixins USDA 146 kcal
10 Mac and Cheese Family Style herd-sized sides USDA 151 kcal
11 Macaroni Salad Family Style herd-sized sides USDA 151 kcal
12 Sweet Potato Fries the fixins USDA 153 kcal
13 Baked Beans Family Style herd-sized sides USDA 157 kcal
14 Coleslaw Family Style herd-sized sides USDA 159 kcal
15 Collard Greens Family Style herd-sized sides USDA 159 kcal
16 Salt Potaoes Family Style herd-sized sides USDA 159 kcal
17 Kansas City Ribs Platter big barrel platters Estimated 170 kcal
18 Lemon Pepper Smoked Turkey Platter big barrel platters Estimated 170 kcal
19 Pulled Pork Platter big barrel platters Estimated 170 kcal
20 Smoked BBQ Wings Platter big barrel platters Estimated 170 kcal
21 Smoked Brisket Platter big barrel platters Estimated 170 kcal
22 Smoked Kielbasa Platter big barrel platters Estimated 170 kcal
23 Kid's Mac and Cheese cowpoke corner (just for kids 10 and under) USDA 176 kcal
24 Caesar Salad lakes and pastures Estimated 180 kcal
25 Saranac Sodas elbow-benders Estimated 180 kcal
26 Smashed Sweet Potato the fixins USDA 191 kcal
27 Macaroni Salad the fixins USDA 204 kcal
28 Fried Pickles the fixins USDA 213 kcal
29 Fried Okra the fixins USDA 219 kcal
30 Kid's Smoked Kielbasa cowpoke corner (just for kids 10 and under) USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5 BBQ Chicken Halves Family Style Meal

for the whole herd 538 kcal

Pulled Chicken Family Style Meal

for the whole herd 538 kcal

Onion Rings

the fixins 500 kcal

Huge Chocolate Chip Cookie

sweet tooth 492 kcal

2 Dozen Smoked Wings Family Style Meal

for the whole herd 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Bucket BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Bucket BBQ items have calorie data?

The Bucket BBQ currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Bucket BBQ?

The lightest item currently tracked is Homemade Sweet Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Bucket BBQ calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Bucket BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.