Nutrition Breakdown

The Briks Calories — Lowest to Highest

Browse calorie values for The Briks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

9 kcal

Highest Item

714 kcal

77 / 77 items resolved USDA database: 40 Estimated: 37

Lowest Calorie Items at The Briks

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso drinks USDA 9 kcal
2 Dinner Steak and Potatoes dinner entrees Estimated 10 kcal
3 Iced Tea drinks USDA 21 kcal
4 Soda drinks USDA 25 kcal
5 Juice drinks USDA 37 kcal
6 Agua Fresca drinks USDA 39 kcal
7 1111 Burger lunch sandwiches USDA 44 kcal
8 Fresh Fruit brunch sides USDA 59 kcal
9 Lunch Seafood Coca lunch cocas USDA 75 kcal
10 Angel Hair Marinara lunch pasta USDA 78 kcal
11 Home Potatoes brunch sides USDA 81 kcal
12 Green Maquina lunch pasta USDA 107 kcal
13 Cajeta Brulee lunch desserts USDA 113 kcal
14 Cajeta Brulee dinner desserts USDA 113 kcal
15 Seafood Linguini lunch pasta USDA 116 kcal
16 Chicano Lox brunch USDA 117 kcal
17 Lunch The Classic Brik lunch briks USDA 133 kcal
18 Lunch Chicken Shawarma Coca lunch cocas USDA 138 kcal
19 Lunch The Tree Hugger Brik lunch briks USDA 140 kcal
20 Midnight Munchies lunch desserts USDA 143 kcal
21 Midnight Munchies dinner desserts USDA 143 kcal
22 Croque Monsieur brunch USDA 151 kcal
23 L.A. Torta Sandwich lunch sandwiches USDA 155 kcal
24 Norma's Bread Pudding lunch desserts USDA 156 kcal
25 Norma's Bread Pudding dinner desserts USDA 156 kcal
26 Caesar Chavez Salad lunch salads Estimated 180 kcal
27 Caesar Chavez Salad dinner salads Estimated 180 kcal
28 Cucumber Salad lunch salads Estimated 180 kcal
29 Cucumber Salad dinner salads Estimated 180 kcal
30 Kale Salad lunch salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef's Omlete

brunch 714 kcal

Bacon

brunch sides 600 kcal

Chilaquiles Divorciados

brunch 536 kcal

Duck Confit Hash

brunch 464 kcal

Lunch Chorizo con Papas Coca

lunch cocas 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Briks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Briks items have calorie data?
The Briks currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Briks?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Briks calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Briks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.