Nutrition Breakdown

The Boom Boom Room Calories — Lowest to Highest

Browse calorie values for The Boom Boom Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

51 kcal

Highest Item

902 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at The Boom Boom Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herb de Provence Flat Bread with Summer Squash hors d'oeuvres USDA 51 kcal
2 Bananas Foster Beignets desserts USDA 65 kcal
3 Bread Pudding desserts USDA 107 kcal
4 Caprese Salad hors d'oeuvres USDA 122 kcal
5 Flat Iron Steak entrees USDA 170 kcal
6 Herb de Provence Flat Bread hors d'oeuvres USDA 200 kcal
7 Duck Breast entrees USDA 215 kcal
8 Fried Duck Wings hors d'oeuvres USDA 215 kcal
9 Potato Croquettes hors d'oeuvres USDA 221 kcal
10 Cookies and Milk desserts USDA 275 kcal
11 Duck Confit hors d'oeuvres USDA 304 kcal
12 Poutine Burger entrees USDA 325 kcal
13 Wild Mushroom Risotto entrees USDA 375 kcal
14 Braised Pork Belly hors d'oeuvres USDA 380 kcal
15 Candied Bacon hors d'oeuvres USDA 429 kcal
16 Belgium Chocolate S'mores Tart desserts USDA 465 kcal
17 Blueberry-Port Braised Beef Shortribs entrees USDA 471 kcal
18 Cheeseboard hors d'oeuvres USDA 473 kcal
19 Double Cut Pork Chop entrees USDA 500 kcal
20 Fresh Fish du Jour entrees USDA 902 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fresh Fish du Jour

entrees 902 kcal

Double Cut Pork Chop

entrees 500 kcal

Cheeseboard

hors d'oeuvres 473 kcal

Blueberry-Port Braised Beef Shortribs

entrees 471 kcal

Belgium Chocolate S'mores Tart

desserts 465 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Boom Boom Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Boom Boom Room items have calorie data?
The Boom Boom Room currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Boom Boom Room?
The lightest item currently tracked is Herb de Provence Flat Bread with Summer Squash at approximately 51 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Boom Boom Room calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Boom Boom Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.