Nutrition Breakdown

The Boiling Crab Calories — Lowest to Highest

Browse calorie values for The Boiling Crab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

29 kcal

Highest Item

683 kcal

40 / 40 items resolved USDA database: 35 Estimated: 5

Lowest Calorie Items at The Boiling Crab

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Clams step 1: what's your catch? USDA 29 kcal
2 Imported Beer thirsty? USDA 43 kcal
3 Shrimp step 1: what's your catch? USDA 47 kcal
4 Oysters step 1: what's your catch? USDA 51 kcal
5 Gumbo extras USDA 61 kcal
6 Cajun Chowder extras USDA 71 kcal
7 Potatoes extras USDA 74 kcal
8 Snow Crab Legs step 1: what's your catch? USDA 82 kcal
9 Blue Crab step 1: what's your catch? USDA 83 kcal
10 Dungeness Crab step 1: what's your catch? USDA 86 kcal
11 King Crab Legs step 1: what's your catch? USDA 94 kcal
12 Soju thirsty? USDA 94 kcal
13 Lemon Pepper step 2: what's your flavor? USDA 96 kcal
14 Lobster step 1: what's your catch? USDA 97 kcal
15 Crawfish step 1: what's your catch? USDA 100 kcal
16 Corn On The Cob extras USDA 106 kcal
17 Mussels step 1: what's your catch? USDA 109 kcal
18 Domestic Beer thirsty? USDA 136 kcal
19 Steamed Rice extras USDA 151 kcal
20 Sweet Potato Fries extras USDA 153 kcal
21 Soda thirsty? Estimated 180 kcal
22 Fried Oysters i like it fried! USDA 203 kcal
23 Fried Shrimp Basket i like it fried! USDA 218 kcal
24 Cajun Fries extras USDA 234 kcal
25 Fried Calamari i like it fried! USDA 234 kcal
26 Cajun Powder extras USDA 250 kcal
27 Chicken Tenders Basket i like it fried! USDA 250 kcal
28 Fried Catfish Basket i like it fried! USDA 255 kcal
29 Mild step 3: how spicy can you go? USDA 290 kcal
30 Gumbo extras USDA 300 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Sauce

step 2: what's your flavor? 683 kcal

Rajun Cajun

step 2: what's your flavor? 607 kcal

Hot Wings

i like it fried! 567 kcal

Non Spicy

step 3: how spicy can you go? 533 kcal

Extra Condiments

extras 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Boiling Crab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Boiling Crab items have calorie data?

The Boiling Crab currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Boiling Crab?

The lightest item currently tracked is Clams at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Boiling Crab calorie values official or estimated?

This page uses a hybrid model: 35 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Boiling Crab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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