Nutrition Breakdown
The Boiling Crab Calories — Lowest to Highest
Browse calorie values for The Boiling Crab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
29 kcal
Highest Item
683 kcal
Lowest Calorie Items at The Boiling Crab
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Clams | step 1: what's your catch? | USDA | 29 kcal |
| 2 | Imported Beer | thirsty? | USDA | 43 kcal |
| 3 | Shrimp | step 1: what's your catch? | USDA | 47 kcal |
| 4 | Oysters | step 1: what's your catch? | USDA | 51 kcal |
| 5 | Gumbo | extras | USDA | 61 kcal |
| 6 | Cajun Chowder | extras | USDA | 71 kcal |
| 7 | Potatoes | extras | USDA | 74 kcal |
| 8 | Snow Crab Legs | step 1: what's your catch? | USDA | 82 kcal |
| 9 | Blue Crab | step 1: what's your catch? | USDA | 83 kcal |
| 10 | Dungeness Crab | step 1: what's your catch? | USDA | 86 kcal |
| 11 | King Crab Legs | step 1: what's your catch? | USDA | 94 kcal |
| 12 | Soju | thirsty? | USDA | 94 kcal |
| 13 | Lemon Pepper | step 2: what's your flavor? | USDA | 96 kcal |
| 14 | Lobster | step 1: what's your catch? | USDA | 97 kcal |
| 15 | Crawfish | step 1: what's your catch? | USDA | 100 kcal |
| 16 | Corn On The Cob | extras | USDA | 106 kcal |
| 17 | Mussels | step 1: what's your catch? | USDA | 109 kcal |
| 18 | Domestic Beer | thirsty? | USDA | 136 kcal |
| 19 | Steamed Rice | extras | USDA | 151 kcal |
| 20 | Sweet Potato Fries | extras | USDA | 153 kcal |
| 21 | Soda | thirsty? | Estimated | 180 kcal |
| 22 | Fried Oysters | i like it fried! | USDA | 203 kcal |
| 23 | Fried Shrimp Basket | i like it fried! | USDA | 218 kcal |
| 24 | Cajun Fries | extras | USDA | 234 kcal |
| 25 | Fried Calamari | i like it fried! | USDA | 234 kcal |
| 26 | Cajun Powder | extras | USDA | 250 kcal |
| 27 | Chicken Tenders Basket | i like it fried! | USDA | 250 kcal |
| 28 | Fried Catfish Basket | i like it fried! | USDA | 255 kcal |
| 29 | Mild | step 3: how spicy can you go? | USDA | 290 kcal |
| 30 | Gumbo | extras | USDA | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Sauce
Rajun Cajun
Hot Wings
Non Spicy
Extra Condiments
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Boiling Crab Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Boiling Crab items have calorie data?
What is the lowest-calorie item at The Boiling Crab?
Are The Boiling Crab calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.