Nutrition Breakdown
The Boiler Calories — Lowest to Highest
Browse calorie values for The Boiler menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
1 kcal
Highest Item
589 kcal
Lowest Calorie Items at The Boiler
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | other soft drinks | USDA | 1 kcal |
| 2 | Organic Hot Tea | other soft drinks | USDA | 1 kcal |
| 3 | Raspberry Iced Tea (Sweetened) | other soft drinks | USDA | 2 kcal |
| 4 | Steamed Mussels | starters | Estimated | 10 kcal |
| 5 | Crawfish | add-ons | USDA | 14 kcal |
| 6 | Organic Green Iced Tea | other soft drinks | USDA | 27 kcal |
| 7 | Cup of Clam Chowder | happy hour specials | USDA | 35 kcal |
| 8 | Jalapeno Popper | happy hour specials | USDA | 35 kcal |
| 9 | Juice | other drinks | USDA | 37 kcal |
| 10 | Sprite | soda drinks | USDA | 40 kcal |
| 11 | Coke | soda drinks | USDA | 42 kcal |
| 12 | Okra | add-ons | USDA | 44 kcal |
| 13 | Organic Black Iced Tea | other soft drinks | USDA | 45 kcal |
| 14 | Root Beer | soda drinks | USDA | 47 kcal |
| 15 | Shrimp | add-ons | USDA | 47 kcal |
| 16 | Milk | other drinks | USDA | 55 kcal |
| 17 | 2pc Gulf Oyster on Half Shell | happy hour specials | USDA | 62 kcal |
| 18 | Louisiana Oysters | starters | USDA | 62 kcal |
| 19 | Clam Chowder and Calamari Po' Boy | lunch specials | USDA | 93 kcal |
| 20 | Clam Chowder and Shrimp Po' Boy | lunch specials | USDA | 93 kcal |
| 21 | Lobster | add-ons | USDA | 97 kcal |
| 22 | 6pcs House Broiled Oyster | happy hour specials | USDA | 104 kcal |
| 23 | House Broiled Oysters | starters | USDA | 104 kcal |
| 24 | Mussel | add-ons | USDA | 109 kcal |
| 25 | Crab Meat | add-ons | USDA | 118 kcal |
| 26 | Steamed Clams | starters | USDA | 129 kcal |
| 27 | Sweet Potato Fries | starters | USDA | 153 kcal |
| 28 | 2pcs Crab Cakes | happy hour specials | USDA | 155 kcal |
| 29 | Chopped Clam | add-ons | USDA | 162 kcal |
| 30 | Pan Roast Clam | pan roast | USDA | 162 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cajun Calamari
Mr. Pibb
Chicken Gumbo
Cilantro Chicken with Sausage
1/2 Habanero
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Boiler Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Boiler items have calorie data?
What is the lowest-calorie item at The Boiler?
Are The Boiler calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.