Nutrition Breakdown

The Bistro at Red Bank Calories — Lowest to Highest

Browse calorie values for The Bistro at Red Bank menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

67 kcal

Highest Item

710 kcal

64 / 64 items resolved USDA database: 19 Estimated: 45

Lowest Calorie Items at The Bistro at Red Bank

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Yuzu Ponzu sushi add ons USDA 67 kcal
2 Shrimp & Ebi sushi & sashimi USDA 71 kcal
3 Striped Sea Bass & Suzuki sushi & sashimi USDA 97 kcal
4 Tuna Roll rolls USDA 97 kcal
5 California Roll rolls USDA 135 kcal
6 Philly Roll rolls USDA 135 kcal
7 Vegetable Roll rolls USDA 142 kcal
8 Christmas Roll rolls USDA 143 kcal
9 Negihamachi Roll rolls USDA 146 kcal
10 Yellowtail & Hamachi sushi & sashimi USDA 146 kcal
11 Spicy Tuna Roll rolls USDA 147 kcal
12 Asian Caesar Salad salads Estimated 180 kcal
13 Bistro Salad salads Estimated 180 kcal
14 Crackling Calamari Salad salads Estimated 180 kcal
15 Sashimi Salad` sushi appetizers Estimated 180 kcal
16 Seaweed Salad sushi appetizers Estimated 180 kcal
17 Tuna & Maguro sushi & sashimi USDA 187 kcal
18 Spicy Cream Sauce sushi add ons USDA 204 kcal
19 Miso Soup sushi appetizers Estimated 220 kcal
20 Smoked Salmon sushi & sashimi USDA 250 kcal
21 Boston Roll rolls USDA 258 kcal
22 Broiled Eel & Unagi sushi & sashimi USDA 273 kcal
23 Soy Paper sushi add ons USDA 323 kcal
24 Organic Brown Rice sushi add ons USDA 378 kcal
25 Angel Hair with Tomato & Basil pasta Estimated 390 kcal
26 B.L.T. Roll signature rolls Estimated 390 kcal
27 Bistro's 5 Roll signature rolls Estimated 390 kcal
28 Broiled Eel & Unagi sushi & sashimi Estimated 390 kcal
29 Crazy Tuna Roll signature rolls Estimated 390 kcal
30 Edamame sushi appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The New Yorker Pizza

wood fired brick oven pizza 710 kcal

Bistro Kobe Burger

sandwiches & burgers 620 kcal

Cuban Sandwich

sandwiches & burgers 470 kcal

Crunchies

sushi add ons 462 kcal

Grilled Chicken Sandwich

sandwiches & burgers 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Bistro at Red Bank Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Bistro at Red Bank items have calorie data?
The Bistro at Red Bank currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Bistro at Red Bank?
The lightest item currently tracked is Yuzu Ponzu at approximately 67 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Bistro at Red Bank calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Bistro at Red Bank full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.