Nutrition Breakdown

The Back Bay Grill Calories — Lowest to Highest

Browse calorie values for The Back Bay Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

1 kcal

Highest Item

867 kcal

33 / 33 items resolved USDA database: 33 Estimated: 0

Lowest Calorie Items at The Back Bay Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Double Espresso coffee USDA 1 kcal
2 Moa Jian Green Tea teas USDA 1 kcal
3 French Roast Coffee coffee USDA 4 kcal
4 Espresso coffee USDA 9 kcal
5 North Atlantic Salmon main course USDA 57 kcal
6 Celery Root & Green Apple Soup first course USDA 68 kcal
7 Maine Head Lettuces salads USDA 84 kcal
8 Creme Brulee dessert USDA 113 kcal
9 Darjeeling teas USDA 121 kcal
10 Oolong teas USDA 125 kcal
11 Serendipity Acres Sage Marinated Chicken Breast main course USDA 145 kcal
12 Roasted Eggplant & House Made Ricotta Agnolotti main course USDA 155 kcal
13 Bangs Island Mussels first course USDA 161 kcal
14 Koh Samet Sun teas USDA 167 kcal
15 Cast Iron Seared Scallops main course USDA 188 kcal
16 Heirloom Tomato Salad salads USDA 188 kcal
17 Grilled Filet Mignon main course USDA 196 kcal
18 Maine Crab Cake first course USDA 214 kcal
19 White Chocolate Ice Cream dessert USDA 216 kcal
20 Mint teas USDA 263 kcal
21 ZZZ teas USDA 271 kcal
22 Caramel Ice Cream dessert USDA 276 kcal
23 Chocolate Three Ways dessert USDA 284 kcal
24 Spiced Apple Cake dessert USDA 316 kcal
25 Truffled Beef Tartare first course USDA 322 kcal
26 Lavender Marinated Duck Breast main course USDA 336 kcal
27 Local Mixed Greens salads USDA 393 kcal
28 Hand Rolled Pappardelle main course USDA 397 kcal
29 North Star Farm Pork Three Ways first course USDA 404 kcal
30 Cappuccino coffee USDA 444 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ceylon

teas 867 kcal

Grilled Molasses Brined all Natural Pork Chop

main course 571 kcal

Hudson Valley Seared Foie Gras

first course 453 kcal

Cappuccino

coffee 444 kcal

North Star Farm Pork Three Ways

first course 404 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Back Bay Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Back Bay Grill items have calorie data?
The Back Bay Grill currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Back Bay Grill?
The lightest item currently tracked is Double Espresso at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Back Bay Grill calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Back Bay Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.