Nutrition Breakdown
The Alpine Restaurant Calories — Lowest to Highest
Browse calorie values for The Alpine Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Alpine Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coke, Diet, Sprite, Root Beer, Lemonade, Dr. Pepper, Iced Tea | beverages | USDA | 2 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Small Greek Salad | appetizers | USDA | 48 kcal |
| 4 | A Taste of New Orleans | new orleans | USDA | 51 kcal |
| 5 | Seafood Gumbo | appetizers | USDA | 53 kcal |
| 6 | Cajun Stir Fry & White Rice | vegetarian corner | USDA | 70 kcal |
| 7 | Corn & Crab Bisque | appetizers | USDA | 80 kcal |
| 8 | Barbequed Shrimp | appetizers | USDA | 99 kcal |
| 9 | Barbequed Shrimp | chef's specials | USDA | 99 kcal |
| 10 | Coconut Shrimp | appetizers | USDA | 99 kcal |
| 11 | Coconut Shrimp | chef's specials | USDA | 99 kcal |
| 12 | Parrot Bay Coconut Shrimp | appetizers | USDA | 100 kcal |
| 13 | Blackened Ahi Tuna | chef's specials | USDA | 102 kcal |
| 14 | Blackened Ahi Tuna Over Caesar Salad | entree salads | USDA | 102 kcal |
| 15 | Vegetarian Pasta | vegetarian corner | USDA | 119 kcal |
| 16 | Redfish "Amer" | chef's specials | USDA | 124 kcal |
| 17 | Stuffed Mushrooms | appetizers | USDA | 134 kcal |
| 18 | Tomato, Basil & Mozzarella Salad | appetizers | USDA | 139 kcal |
| 19 | Cajun Style Blackened Ribye Surf & Turf | chef's specials | USDA | 155 kcal |
| 20 | Sauteed Chicken Fettuccini Alfredo | pasta | USDA | 158 kcal |
| 21 | Smoked Duck du Jour | chef's specials | USDA | 168 kcal |
| 22 | Grilled Tuna "La Boheme" | chef's specials | USDA | 187 kcal |
| 23 | Cajun Gator Sausage | appetizers | USDA | 195 kcal |
| 24 | Garlic Filet Mignon | steak house | USDA | 196 kcal |
| 25 | Naked Filet Mignon | steak house | USDA | 196 kcal |
| 26 | Veggie Burger | vegetarian corner | USDA | 198 kcal |
| 27 | Cajun Seafood Platter | fried seafood | USDA | 200 kcal |
| 28 | Fried Louisiana Oyster Platter | fried seafood | USDA | 203 kcal |
| 29 | 10oz. Blackened Ribeye LaFouche | steak house | USDA | 214 kcal |
| 30 | The Bacon Burger | handcrafted burgers | USDA | 224 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
First Class 1/2 LB Cheese Burger
Louisiana Crabmeat Cake
Spicy Onion Rings
Red Beans & Rice
Crawfish Ettouffe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Alpine Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Alpine Restaurant items have calorie data?
What is the lowest-calorie item at The Alpine Restaurant?
Are The Alpine Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.