Nutrition Breakdown

That Boy Good BBQ Calories — Lowest to Highest

Browse calorie values for That Boy Good BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

6 kcal

Highest Item

500 kcal

35 / 35 items resolved USDA database: 20 Estimated: 15

Lowest Calorie Items at That Boy Good BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Non-Alcoholic Fountain Beverage happy hour USDA 6 kcal
2 Non-Alcoholic Fountain Beverage happy hour USDA 6 kcal
3 Louisiana Abita Rootbeer Float sweet stuff USDA 81 kcal
4 Smoked Beans side dishes USDA 116 kcal
5 Hand Cut Fries side dishes USDA 167 kcal
6 Cornmeal Crusted Delta Catfish Strips starters USDA 179 kcal
7 Butter Pecan Ice Cream by the Scoop sweet stuff USDA 180 kcal
8 Salad side dishes Estimated 180 kcal
9 Dirty Fries starters USDA 185 kcal
10 Vanilla Ice Cream by the Scoop sweet stuff USDA 215 kcal
11 Country Fried Chicken Thigh & Waffle starters USDA 218 kcal
12 The Crossroads Cup starters USDA 220 kcal
13 Cornmeal Crusted Delta Catfish signature entrees USDA 229 kcal
14 Pulled Pork Sandwich with an Ice happy hour USDA 246 kcal
15 Beef Brisket sandwiches USDA 250 kcal
16 Beef Brisket Sandwich with an Ice happy hour USDA 250 kcal
17 Smoked Wings starters USDA 254 kcal
18 Chocolate Chip Waffle Ice Cream Sandwich sweet stuff USDA 270 kcal
19 Country Fried Chicken Thighs & Waffles signature entrees USDA 310 kcal
20 BBQ Ribs By the Bone starters USDA 336 kcal
21 BBQ Beef Links sandwiches Estimated 390 kcal
22 BBQ Beef Links platters Estimated 390 kcal
23 BBQ Combo platters Estimated 390 kcal
24 BBQ Pork Ribs (1/2 Rack) platters Estimated 390 kcal
25 BBQ Pork Ribs (Full Rack) platters Estimated 390 kcal
26 BBQ Pulled Pork sandwiches Estimated 390 kcal
27 BBQ Pulled Pork platters Estimated 390 kcal
28 Beef Brisket platters Estimated 390 kcal
29 Collard Greens side dishes Estimated 390 kcal
30 Delta Catfish sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Backwoods Beanies & Weanies

starters 500 kcal

Fried Chicken Thigh

sandwiches 430 kcal

Fried Chicken Thighs

platters 430 kcal

BBQ Beef Links

sandwiches 390 kcal

BBQ Beef Links

platters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

That Boy Good BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many That Boy Good BBQ items have calorie data?
That Boy Good BBQ currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at That Boy Good BBQ?
The lightest item currently tracked is Non-Alcoholic Fountain Beverage at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are That Boy Good BBQ calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the That Boy Good BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.